Brussels Sprouts Slaw With Charred Corn and Scallions

Get the recipe for Brussels Sprouts Slaw With Charred Corn and Scallions.

Ingredients

  • 1 teaspoon vegetable oil

  • 1 cup corn kernels, fresh or frozen

  • 1 bunch scallions, trimmed

  • 1 avocado

  • ¼ cup lime juice

  • ¼ cup cilantro leaves, plus more for garnish

  • 1 clove garlic, minced

  • ½ teaspoon granulated sugar

  • 1 teaspoon kosher salt

  • 1 pound Brussels sprouts, shaved

  • 1 cup cherry tomatoes, halved

Nutrition

Calories 170

Fat 7g

Sat Fat 1g

Cholesterol 0mg

Sodium 520mg

Protein 7g

Carbohydrate 26g

Sugar 6g

Fiber 9g

Iron 2mg

Calcium 77mg

Directions

  1. Heat a large skillet, preferably cast iron, over high heat. Add oil and sear corn, stirring frequently, until charred, about 3 minutes. Transfer corn to a large bowl and let cool.

  2. Add scallions to pan and sear until charred, about 2 minutes per side. Remove from pan, chop into 2-inch pieces, and stir into the corn.

  3. Halve avocado and remove pit and skin. Add avocado, lime juice, cilantro leaves, garlic, sugar, and salt to a blender and pulse until smooth.

  4. Stir shaved Brussels sprouts and tomatoes into corn mixture. Drizzle in dressing and toss well. Garnish with cilantro, if desired.

Yields: Serves 4