Brooke Shields Just Posted A Bikini Photo, And Her Abs Look Insane

From Prevention

• Brooke Shields, 54, just shared a bikini photo to Instagram while out boating, and she's never looked better.

• The model and mom of two looks incredibly toned in a pink and white bikini as she relaxes by the sea.

• Shields recently partnered with body-contouring company SculpSure to target her trouble spots, and she follows a strict diet and exercise routine to maintain her figure.

'Tis the season for warm weather, relaxing boat rides, and tropical bikinis. Of course, summer calls for some well-deserved vacation, and model and actress Brook Shields has taken to Instagram to show just how she's spending her time off.

In her recent Instagram post, the mom of two is sitting at the back of a boat wearing a baseball cap and a color-block bandeau bikini. Though she's draped against a beautiful sea scape with an American flag as a backdrop, Brooke is the real star of the photo.

Flaunting her six pack abs, the actress looks incredible. I mean, she's 54 and rocking an adorable Flagpole bikini. Her followers—just like us—are completely in awe at how stunning she looks. "Now THAT is what 54 looks like! I admire and respect your self love and dedication to keeping healthy / fit. Bravo @brookshields !! 🌞🌞🌞" a follower commented.

She shared another clip to Instagram of her jumping off of a boat, wearing the same bikini. "Such a beautiful, happy day ... having no fun at all 🏖☀️💙" she captioned the photo. How can we get an invite, Brooke?!

To stay so fit at 54, Shields follows a rigorous workout routine and a healthy diet. "I work out a lot and I always try to stay really fit and really healthy—it’s a lot of work," she told People. "And the older you get, the harder it is."

To maintain her physique, Shield said that she's "working out all the time, getting enough sleep, drinking a lot of water [and] drinking less alcohol." She also became a spokeswoman for SculpSure, which laser targets and damages fat cells under the skin. Then, the body’s lymphatic system eliminates the fat cells. Shields underwent the procedure for a few trouble spots, like love handles and stomach, she said she couldn't shrink herself.

Still, Brooke's learned to welcome the aging process and how her body may change. "I think you have to embrace it, but at the same time, be willing to do what you feel comfortable with," she told People.

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