Breadsticks, Three Ways

Ted Allen is host of Food Network's Chopped and author of In My Kitchen.

Yields: Serves: 16

Ingredients

  • 1 pizza dough

  • Toppings

  • 1 flaky sea salt

  • 1/2 crushed red pepper

  • 1 sesame oil

  • 1 sesame seeds

  • 2 grated Parmesan

Nutrition

calories 71

fat 1g

saturated fat 0.0g

monounsaturated fat 0.0g

polyunsaturated fat 0.0g

protein 3g

carbohydrate 13g

fiber 2g

cholesterol 0.0mg

iron 0.0mg

sodium 242mg

calcium 0.0mg

Directions

  1. Parmesan: 74 Calories, 1g Fat (0g Sat.), 1mg Chol., 2g Fiber, 3g Pro., 13g Carb., 131mg Sod., 0mg Iron, 7mg Calcium