If you’re looking to dive into kettlebell training for the first time, one of the greatest challenges you’ll face is finding the perfect weight. If your starter bell is too light, it’ll be too easy for critical exercises like swings, and you’ll develop bad habits. Too heavy, and your kettlebell will lack versatility: The only thing you’ll be able to practice is those swings.
Enter the Bowflex SelectTech 840 adjustable kettlebell, which is among the best adjustable kettlebells on the market. With the twist of a dial, the SelectTech 840 fills any of six kettlebell slots, going as light as 8 pounds, and as heavy as 40 pounds. At its lightest, you can use it for core exercises and mobility moves like arm bars. At its heaviest, 40 pounds, it’ll challenge you on kettlebell swings and more advanced exercises like snatches, single-arm swings, and a variety of kettlebell flows.
It’s a perfect starter kit for mastering the classic kettlebell swing, and that’s the move you’ll want to start with. Exercises like kettlebell snatches and cleans start with ownership of that swing, which can drive your heart rate into the stratosphere and blasts your glutes and hamstrings when done correctly. You’ll get plenty of challenge on exercises like the Turkish getup with this Selecttech bell, too. Translation: A perfect way to jump into kettlebell training.
Best of all, you can save over $25 on top-rated kettlebell on Amazon, but act fast before this deal is gone.
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