These Weighted Jump Ropes Will Add Extra Heft to Your Workouts

JUMPING ROPE is one of the single most efficient cardio workouts. In fact, according to ScienceDaily, 10 minutes of jumping rope is equivalent to running a mile. Plus, it's lower impact than running, so it's better for your joints from a wear-and-tear perspective.

And it's easy to get started. Seriously, all you need is a bit of space and a jump rope to get in an incredible sweat session. This guy lost 8 pounds by jumping 2,000 rope skips every day for 30 days, and this guy lost 70 pounds jumping rope every day. (Looking for a killer jump rope workout? Try this 16-minute jump rope and kettlebell workout, or these HIIT jump rope workouts for a serious burn.)

One easy way to make your jump rope workout even harder and more efficient is to use a weighted jump rope for extra resistance. Typically weighing a pound or more, a weighted jump rope will take your cardio workout to another level. Weighted jump ropes typically hold the weight in the handles, but some are designed with a weighted rope. Plus, most are adjustable in length, so you can dial in your customized fit.

Ready to start working out with a weighted jump rope? We've done the hard work for you by researching and personally testing dozens of top-selling models. Here are our picks for the best weighted jump ropes to add heft to your workouts in 2023.

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