Five of the Best Infrared Sauna Blankets Inspired by the Pros

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Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t have to shell out $10,000 on an at-home sauna to enjoy the benefits of a detoxifying steam.

Whether it’s the hefty price, or more likely that you simply don’t have the room to outfit an entire spa in your house like the Hollywood coterie, infrared sauna blankets are a practical and affordable alternative. Unlike a traditional sauna, sauna blankets emit far infrared wavelengths rather than full-spectrum rays, and allow you to enjoy a steam while laying down…in your own home.

Infrared heat helps with everything from muscle recovery and improved circulation to deep relaxation and calorie-burning. Below, check out the five best infrared sauna blankets to buy this year:

SunHome Saunas Infrared Sauna Blanket

best infrared sauna blankets in 2024
best infrared sauna blankets in 2024

One of the reasons SunHome Saunas is widely considered one of the best home sauna brands is because their devices have the lowest levels of EMF than any other competitor in the industry. Their Infrared Sauna Blanket, made out of premium non-toxic fabrics, boasts an EMF-shielding technology that allows users to capture all the benefits of of an infrared sauna without harmful radiation.

Best of all, SunHome Sauna’s infrared blankets still manage to be just as effective even with lower levels of EMF. You can set the blanket to any temperature between 35℃ and 75℃, timed to a 30-60 minute clock. Industrial grade zippers lock in heat and the blanket is portable and easy to clean, making it the most effortless way to steam off toxins from the comfort of your home.

Buy Now: sunhome saunas infrared sauna blanket $499

HigherDose Infrared Sauna Blanket

best infrared sauna blankets in 2024
best infrared sauna blankets in 2024

HigherDose is another one of the most popular at-home sauna brands. Their infrared sauna blanket has six key benefits: glowing skin, deep relaxation, circulation boosts, detoxification, calorie burning and muscle recovery. The blanket, made out of non-toxic PU leather and an industrial zipper, features nine heat levels that you can control with a hand-held remote.

The best of HigherDose’s offerings is their Sauna Blanket Towel, of which can you insert up to three into the blanket as an added skin covering if you choose to sauna without clothes.

Buy Now: HIGHERDOSE INFRARED SAUNA $699

Gravity MiHigh Sauna Blanket (20% Off)

best infrared sauna blankets in 2024
best infrared sauna blankets in 2024

MiHigh’s gravity blanket from Gravity is currently 20% off, making it one of the best sauna blanket deals you can snag online right now.

The high-tech blanket can help you burn 300-600 calories per session, and at the very least it can recover aches and pains with its deep, penetrating infrared heat and calm your mind and mood before a long day or right before bed for a blissful sleep.

Buy Now; GRAVITY SAUNA BLANKET $479.99

LifePro BioRemedy Sauna Blanket

best infrared sauna blankets in 2024
best infrared sauna blankets in 2024

You don’t necessarily have to shell out $500 for an effective sauna device. At only $199, LifePro offers one of the most affordable infrared sauna blankets on the market — and it’s a No. 1 bestseller on Amazon.

The brand’s bioremedy technology promises to boost recovery time, clear skin, improve heart health and fortify the immune system. The blanket goes up to 176 degrees F, timed to 30-60 minute sessions, and comes with two detox wraps and arm holes for the ultimate customized and comfortable experience. Plus, they offer a lifetime warranty so you can return it at any point if you aren’t happy with the results.

Buy Now On Amazon $199.99

Hydragun HeatPod Sauna Blanket

best infrared sauna blankets in 2024
best infrared sauna blankets in 2024

Hydragun’s infrared sauna blanket is one of the most thoughtfully designed blankets on the market. Constructed out of sweat (and odor) resistant vegan leather and EMF-shielding heating coils, Hydragun’s offerings are one of the best ways to boost post-workout recovery, encourage healthy circulation and — simply — relax.

Their HeatPod Sauna Blanket is engineered for effectiveness, with even heat distribution from head to toe, a wide temperature range between 87 to 176 degrees F and fine precision control to set your ideal temperature and duration.

Buy Now: HYDRAGUN HEATPOD SAUNA BLANKET $549

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