Yahoo Lifestyle The Best Hair, Skin, and Nail Vitamins That Do It All
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The Best Hair, Skin, and Nail Vitamins That Do It All
We take vitamins for our bones, our guts, and to keep our energy up, so what about our hair, skin, and nails? According to dermatologists, beauty supplements can actually be beneficial. "Within medicine there is a growing body of evidence that suggests that our mind, gut, and skin communicate in important ways about our health," says Chicago-based dermatologist Caroline Robinson. Translation: "This means that factors like stress, pollution and even things in our diet like certain macro and micronutrients can impact our skin, hair, and nails."
Ahead, find eight of the best hair, skin, and nail vitamins to try—plus, more info on the topic straight from Robinson and New York-based dermatologist Dendy Engelman.
Martí Sans - Stocksy - 2/9
1) Call Me Collagen
Love Wellness
ulta.com
$24.99
Engelman prefers to drink a flavorless collagen powder, such as this one from Love Wellness. "I like it in powder form. It is easy to mix into something you are already drinking," says the derm, adding that "if it is tasteless, then you don’t even know you are drinking something super healthy for you."
What the Reviews Are Saying:
“I've been using different collagen powders for a year now. I highly recommend this one because it doesn't make your drink gritty. Plus it comes in convenient portion packets.” —Amanda W.
ulta.com - 3/9
2) Undeniable Beauty Multivitamin Gummies
Olly
target.com
$12.49
Olly is a hairstylist-favorite and a go-to for reasonably priced vitamins, and these biotin- and keratin-packed gummies are an excellent addition to any medicine cabinet.
What the Reviews Are Saying:
“They taste great, but most importantly, they truly work! My nails are harder and longer and my hair is noticeably longer and healthier looking. Definitely recommend!” —Kelmc
target.com - 4/9
3) Significant Other Hair, Skin & Nails Supplement
Better Not Younger
better-notyounger.com
$76.00
Designed for mature skin, hair, and nails, two of these heart-shaped gummies a day provides folic acid, biotin, and retinyl acetate.
What the Reviews Are Saying:
“Love these gummies! They taste great and my stylist has commented on how much thicker my hair is and how great my skin looks! I couldn't be happier with these products!” —Mary M
better-notyounger.com - 5/9
4) Collagen Protect™ Vegan Creamer for Hair, Skin & Nails
Moon Juice
sephora.com
$32.00
This vegan creamer can be mixed into your coffee for an added collagen boost, or try blending a tablespoon into your daily smoothie.
What the Reviews Are Saying:
“I’ve been adding this collagen creamer to my coffee daily for several weeks now and have definitely noticed some improvement in my hair! Lots of new baby hairs and much less fall out. Don’t mind the taste at all, just make sure you blend it well!” —mashanyc23
sephora.com - 6/9
5) Active Glow
Womaness
womaness.com
$24.99
The blend of ingredients—biotin, turmeric-derived curcumin, hyaluronic acid—in this supplement are designed to strengthen hair, skin, and nails during and after menopause, completely free of hormones.
What the Reviews Are Saying:
“I have been taking a conglomeration of supplements for a year or so now, and it was crazy to me that I couldn't find a supplement that had everything I wanted in one pill! This has made my routine so much easier, and it really works.” —Olivia
womaness.com - 7/9
6) Multivitamin Gummies
Hims & Hers
forhers.com
$16.00
Don't be surprised if your partner starts stealing these biotin gummies; they're made for everyone, and they're deliciously cherry-flavored.
What the Reviews Are Saying:
“Been using these for about two weeks now and can say that they have helped a lot. I can see a change in my nails and hair for the better and as the title reads they are a better taste than most of their competition.” —Abe
forhers.com - 8/9
7) Super Beauty Elixir - 30 Day Pack
Glotrition
glotrition.com
$69.00
Collagen drinks are also rising in popularity, including this tasty bev containing bioactive peptides, biotin, hyaluronic acid, and vitamin C.
What the Reviews Are Saying:
“I look forward to drinking Glotrition every single day! It taste great and that extra glow makes me feel more confident about my skin than ever.” —Michelle
glotrition.com - 9/9
8) Matcha Beauty Plant-Based Collagen Support Drink Blend
Copina Co.
copinaco.com
If you never miss your morning matcha, this drink mix will add collagen—not to mention biotin, hyaluronic acid, and more—into your ritual.
What the Reviews Are Saying:
“I'm currently 6 months postpartum and I was looking for a product that would help with my hair grow. I have been using the collagen powders and just wow. My hair feels amazing and is growing back and my skin feels and looks great too! I quit coffee and I'm loving the matcha.” —Miriam
copinaco.com
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We take vitamins for our bones, our guts, and to keep our energy up, so what about our hair, skin, and nails? According to dermatologists, beauty supplements can actually be beneficial. Ahead, find eight of the best hair, skin, and nail vitamins to try—plus, more info on the topic straight from dermatologists.
