The Best Cooling Pajamas for Comfy Nights When the Weather Gets Hot
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Summer is coming, and bringing with it uncomfortably hot nights in some parts of the country — so hot that air conditioners, ceiling fans, window units, and open windows struggle to keep up with the intensity. And hot weather isn’t the only trigger for warm nights, either: menopause, medications, and even stress and anxiety can cause sweaty sleeping conditions that are uncomfortable and unpleasant any time of year.
Pajamas with cooling properties can help. The best cooling pajamas are typically made from natural materials, such as cotton, bamboo, linen, or silk. They’re loose fitting, breathable, and have moisture-wicking properties. And our picks for the top cooling pajamas are just plain cute, too, in styles including two-piece sets, shorts, capri pants, joggers, tanks, sleep shirts, nightgowns, and more.
No matter your budget, there's something just for you on our list.
These are the best cooling pajamas to keep you comfortable and dry on hot nights (or for hot sleepers).
For more cozy pajamas and loungewear picks, check out our top shopping guides:
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SleepWell With TempTech Pajama Sleep Pant
Made of 95 percent rayon and 5 percent spandex, these roomy and cooling PJ pants are buttery soft as well as cooling. An elastic waist with ribbon drawstring makes them supremely comfy, and the so-called Temptech technology helps you maintain the ideal temperature for sleep — warm when you’re cold, and cooling when you’re warm.
This soft, breathable bamboo nightgown is lightweight and moisture-wicking. The sleeveless tank sleep dress has symmetrical stretchy satin V-necks at the front and back for maximum airflow. This breezy night dress is machine washable and comes in dozens of colors and prints.
Bamboo Pajamas Short Set
These pull-on pajamas derive from moisture-wicking, and temperature-regulating bamboo. They’re super soft, breathable, flattering, and plenty stylish, too — just right for lounging as well as sleeping.
Maxi Sleep Dress
This cooling maxi dress from a woman-owned small business allows you to go bra free for lounging or video calls, while being super comfy for sleep — you’ll want to wear it 24/7. Flattering and supremely soft, this is a new go-to worthy of the splurge.
Super-Soft Shrink-Free Pajama Set With Button-Front
This super-soft PJ set is made from an organic cotton-blend fabric that won’t shrink during washing. The button-front top is slightly fitted to shape the body, and the pants are relaxed with a comfy flat-front waistband, adjustable drawstring, and side pockets.
Cool Nights Chemise
This chemise is made from so-called Cool Nights fabric that's designed to stay cool to the touch for a perfectly comfy night’s sleep. Plus, it has a wow-worthy palm print with contrasting piping that highlights the V-neck and V-back. Customize the fit just so with adjustable straps.
Washable Silk Tee Set
These cooling silk pajamas are super luxurious — self care in a shorts set — and they’re machine-washable, too. The look is chic and elegant, with clean lines and a wide range of colors from timeless to fun and flirty.
Cooling Sleep Shirt
This rayon and spandex sleep dress is breathable and moisture-wicking for a cooling effect. The relaxed fit and eye-catching prints make it as cute as it is comfy for a great night’s sleep.
WonderKnit Pajama Jogger
These jogger pants are made from an ultra-drapey and next-level comfy cotton jersey blend that gets softer every time you wash them. Wear them both in and out of bed; two front pockets make them extra versatile and functional.
Bamboo Tank and Capri Set
This tank top sleep set is soft, drapey, and breathable. The tank’s flattering pleated front adds style, and an invisible tag ensures maximum comfort. Plus, this easy care set is machine washable, tumble dryable, and won’t wrinkle.
What to look for when shopping for cooling pajamas
✔️ Natural materials: If you're in the market for cooling pajamas, it's important to select breathable fabrics like cotton, bamboo, linen, eucalyptus, and silk. “Avoid synthetic materials such as polyester or nylon, which can trap heat and moisture,” advises celebrity wardrobe stylist Pilar Scratch.
✔️ Moisture-wicking: Scour product descriptions and reviews in search of moisture-wicking properties, features that promote airflow, and other temperature-regulating features. “Look out for features like moisture-wicking and ventilation to help regulate your body temperature and ensure a comfortable night's sleep,” Scratch says.
✔️ Breathability: Stephen Light is a certified sleep science coach and the CEO and co-owner of Nolah Technologies, where he’s involved in product development, including cooling bedding. He underscores breathability for keeping cool at night. “Breathable pajamas allow body heat to escape and fresh air to flow in,” he says. “Meanwhile, fabrics that wick moisture assist your body's natural cooling system by wicking away sweat for quick, cooling evaporation."
What are the best materials for cooling sleepwear? To ensure a comfortable night's sleep, opt for cooling sleepwear made from lightweight and breathable materials such as cotton, bamboo, or Tencel. “In addition, consider fabrics that incorporate moisture-wicking technology to keep you cool and dry all night long,” Scratch says.
Can pajamas help with night sweats? Yes, pajamas made from natural materials with moisture-wicking properties and good ventilation can help with night sweats, such as those related to menopause. “If you're looking for ways to reduce sweating while sleeping, try wearing looser-fitting and lightweight sleepwear,” Scratch says. “Opting for moisture-wicking pajamas is also an effective solution to keep your body dry throughout the night.”
Light adds, “Sleepers who struggle with night sweats should avoid pajamas made with stiff or heat-trapping materials like flannel and polyester."
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