How to Use Barrier Creams for Your Healthiest Skin Ever
Stocksy
Medically reviewed by Morgan Rabach, MDFact checked by Anna Harris
Thanks to platforms like TikTok, the importance of protecting and repairing the skin barrier has become an important part of many people's skincare routines. One of the best ways to protect your skin barrier is by using a barrier cream, but what exactly is a barrier cream? Skin balms, salves, ointments; Barrier creams go by many a name, but they’ve all got the same goal in mind—to keep your skin hydrated and protected. They can be useful if your skin’s natural barrier function isn’t working as it should, whether it's because of a skin condition (think: eczema, dermatitis, rosacea, and acne) or just an effect of the cold, dry winter.
Still, no matter the cause of your skin woes, one thing's for sure: Dry and/or damaged skin can be a real drag. That's why our ears perked up when we heard about a product on the market promising us healthy and hydrated skin. But how do they even work, and what are the best ones to use? To find out what skin barrier creams are all about, we turned to board-certified dermatologists, Alicia Zalka, Annie Gonzalez, and Nava Greenfield.
Meet the Expert
Dr. Alicia Zalka is a board-certified dermatologist and the founder of Surface Deep.
Annie Gonzalez, MD, FAAD, is a board-certified dermatologist at Riverchase Dermatology. She is based in Miami, FL.
Dr. Nava Greenfield is a board-certified dermatologist practicing at Schweiger Dermatology Group, based in New York City.
What Is Barrier Cream?
"Barrier creams are used to aid the skin in its most vital function: to keep what's good in and to keep what's bad out," says Dr. Zalka.
Dr. Gonzalez explains: "Barrier creams maintain and protect the physical barrier of the skin and prevent the skin from drying out. They stop transepidermal water loss and skin breakdown by providing a topical barrier on the skin. These creams can also heal skin tears and existing wounds." By acting as a shield against potential irritants, they are designed to create the ideal environment for damaged skin to restore itself.
So if barrier creams work by forming a protective layer over the surface of your skin, locking vital moisture in, are they essentially the same thing as a moisturizer? Not exactly. According to Dr. Gonzalez, "A moisturizer hydrates the outer layer of the skin while barrier creams restore the skin barrier itself. Barrier creams repair damaged skin, allow the skin to heal itself, and are usually thicker, while moisturizers enhance skin hydration." Dr. Zalka compares barrier creams to "adding a tarp over a leaky roof".
What Is a Skin Barrier?
"The skin barrier is composed of a delicate balance of skin cells plus material between the cells that provide a waterproof boundary," Dr Greenfield explains. "Specifically: lipids or cholesterol, free fatty acids, and ceramides are found in the extracellular material in between cells of the outermost layer of skin. A barrier cream will contain some or all of those elements."
How to Use Barrier Creams
According to Dr. Zalka, barrier creams have a number of uses, including:
Reducing friction and irritation
Retaining moisture and suppleness of the skin (aka reducing transepidermal water loss)
Soothing burns and other injuries
Softening dry skin (think: chapped lips and nostrils in the winter)
Protecting from chemicals or environmental insults (can be used on hands as an invisible glove)
Helping wound healing
Sealing cracks or fissures in the skin
Since they act as a protective seal on the skin, face, and body, they, therefore, prevent anything you apply on top from being absorbed properly. Because of this, you’re best off using a barrier cream last in your daytime routine or slathering it on over your serum at night for an intensive hydration session. "You can use a barrier cream every 40 to 72 hours, and I recommend using it as your final step in your skincare regime and after you moisturize. You should apply barrier cream last because any other product you apply afterward will not penetrate the skin," recommends Dr. Gonzalez.
Certain products work especially well with barrier creams, encouraging them to perform better. For example, "If you use anti-aging serums or peptides for your skin, the barrier cream may help these products penetrate the skin more easily (but remember to apply barrier cream last)," says Dr. Gonzalez. She also warns: "When using barrier creams, avoid sodium lauryl sulfate to avoid irritation of the skin." Fortunately, most barrier creams can be used safely and effectively with no side effects; however, if you experience any irritation after using a barrier cream that persists or worsens, it's best to stop use immediately and consult a medical professional.
What Ingredients Are Common in Barrier Creams?
"Ingredients such as natural oils, zinc, and dimethicone are common in barrier creams," Dr. Greenfield says. "These ingredients help trap water in the skin and make a seal so that water can't escape. Overall, ingredients should be long-lasting, non-reactive, and occlusive. Dr. Zalka adds that it's not unlikely to find petrolatum, wax, ceramides, nicotinamide, hyaluronic acid, and glycerin, too.
When choosing your barrier cream, Dr. Greenfield recommends avoiding products with strong fragrances, harsh preservatives, and alcohol, especially with the intended goal of healing a compromised skin barrier.
The Best Barrier Creams
The key to finding a good barrier cream is looking for breathable formulations (you’ll want to avoid those 100 percent petroleum salves—we don't want any clogged pores here), that pack reparative ingredients such as ceramides, glycerin, nourishing plant oils, and our new favorite ingredient, vitamin F. Keep scrolling for an edit of our top picks.
Estee Lauder Revitalizing Supreme+ Youth Power Creme ($103)
Unlike traditional, goopier barrier creams, this Estee Lauder moisturizer features a luxe texture that soaks seamlessly into skin and layers well under makeup.
Eucerin Aquaphor Skin Repairing Balm ($23)
This cult balm has a celebrity following that includes the likes of Beyoncé and Emily Ratajkowski. The paraffin-based formula also contains glycerin, panthenol, and bisabolol, meant to soothe and condition skin that's feeling a little raw.
Coloplast Baza Protect Moisture Barrier Cream ($14)
Formulated with zinc oxide and dimethicone, this moisture barrier cream is Dr. Gonzalez's pick for those of us who have damaged skin. "This product can reduce redness of the skin and repair cuts. It also provides hydration and protection to the barrier of the skin," she says.
Farmacy Honey Halo ($48)
Designed to soothe inflammation, Farmacy's take on the barrier balm contains honey, propolis, and royal jelly, for on-the-spot protection.
Ingredients
Royal jelly is a term used to describe creamy white secretions that come from the throat glands of honeybees. It hydrates, increases collagen production, promotes wound healing, and fights inflammation.
Cetraben Cream ($19)
A favorite among dermatologists, Cetraben's richly moisturizing ointment is ideal for eczema or dermatitis sufferers in need of a head-to-toe slathering.
Lano Lanolips 101 Ointment Multipurpose Superbalm ($17)
Formulated with 100 percent lanolin, this natural balm promises to work wonders on cracked and chapped skin that needs a break from the elements.
Elizabeth Arden Eight Hour Cream ($29)
A skincare icon, the famous Eight Hour Cream is a blend of petroleum and lanolin meant to help heal dry skin ASAP.
3M Cavilon Durable Barrier Cream ($11)
Another product that Dr. Gonzalez highly recommends? Cavilon 3M Durable Barrier Cream. "This fragrance-free cream protects the skin from body fluids and acts as a shield against potential irritants. It also resists wash-off, meaning it does not require reapplication, and this product also assists with skin healing," she says.
Revision Skincare® Retinol Complete® 1.0 ($130)
Teaming vitamin-rich plant oils with vitamin C and retinol, this is your option for dry or winter-worn skin that needs an intensive boost.
Moa The Green Balm ($17)
MOA has your organic option with their cult Green Balm. Yarrow and tea tree oil tag-team to try to replenish dryness, fend off any infection, and protect for speedy healing.
REN Clean Skincare Evercalm Barrier Support Body Balm ($45)
Dr. Greenfield says this balm is a great example of a barrier cream that is formulated with rich oils and a complex combination of barrier support lipids to keep the barrier strong for long periods. And its rich texture makes it feel luxurious to apply.
CeraVe Healing Ointment ($20)
"Cerave healing ointment is a petroleum jelly-based product that applies more generously than Vaseline and is helpful for minor body areas that need barrier support," Dr. Greenfield explains.
Kiehl's Ultra Facial Advanced Repair Barrier Cream ($48)
This barrier cream is infused with soothing colloidal oatmeal and reparative Beta-Glucan Complex to help repair dry, sensitive skin. Its balm-to-cream texture instantly absorbs into your skin.
Up Next: The 13 Best Over-the-Counter Retinols of 2024, Tested & Reviewed
Read the original article on Byrdie.
