Ashley Tisdale Is A Total Summer Vibe With Toned Abs In A Bikini Top On IG
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Ashley Tisdale just dropped some Instagram photos from her recent vacation, and they are a total summertime vibe.
In the pics, the actress is wearing a cute bikini top and cover-up as she poses for the camera and shows off her toned core.
Ashley does low-impact workouts with celeb trainer Harley Pasternak, and she makes sure to fuel herself with lots of healthy foods.
Ashley Tisdale is really, truly, absolutely living her best life on vacay. The High School Musical star, 37, shared a post on Instagram from a recent getaway to Los Cabos, Mexico, and she totally nailed her hang-by-the-pool outfit.
In two photos she posted, Ashley was rocking a navy bikini top with a matching top and shorts set from Casablanca, which showed off her super strong core and toned legs. Of course, Ashley also accessorized with brown sandals and shades, pulling the whole 'fit together for a truly iconic beachy vibe.
"You were absolutely stunning as usual @lasventanasalparaiso ❤️ it’s been 14 years and you are still my absolute favorite place," she captioned her post.
And clearly, her followers are loving her look. "A beautiful goddess ❤️🔥❤️🔥," one wrote. A second commented, "ashley, i’ve been in love with all your outfits omg 😍." There were also more fire emojis than I could count.
ICYDK, Ashley welcomed her daughter Jupiter in March 2021, and credited personal trainer (and celeb fave) Harley Pasternak for helping her learn how to support her physical and mental health, keeping both strong while working through the postpartum phase.
"Getting back with my trainer @harleypasternak has changed my body tremendously and honestly it's all about getting your steps in," she said on Instagram in November 2021, per People. "His method isn't hard and my body isn't left feeling like I tortured it. I can't believe what my body has gone through over the last year and a half. I'm so grateful for it and honestly can't believe how strong I feel."
Ashley added that she was walking 14,000 steps per day, noting "All I do is walk lol but it's effective."
Pasternak also has Ashley doing low-impact workouts, and shared one of the workouts they do together with Shape in January 2022. ""Because the heart rate doesn't get too high, there is a lower rate of perceived exertion," he told the mag. "In other words, the workout doesn't feel too hard, even though it's getting everything done we need to get done. We can even carry on a conversation the whole time while her butt and hips and arms get totally demolished—in a good way."
The workout includes clam shells, supine cable triceps push-downs, seated abduction, and a three-move circuit that includes resisted hip thrusts, lying dumbbell tricep extensions, and supine cable adductions.
Pasternak also has her getting in on the cold plunge trend. In May of 2022, she shared a video of herself taking a plunge on Instagram. "The things @harleypasternak makes me do... but as he said, cold plunges help reduce inflammation, combat negative thoughts and stress and helps you feel more present. So I guess I'll keep freezing 🥶," she captioned the post.
Ashley also loves to get active outdoors, and has shared her hiking adventures in Los Angeles via Instagram.
But it's not all fun and games. Ashley takes serious care of her health in other ways, too. In November of 2021, Ashley shared that she had borderline thyroid disease, and had adjusted her diet to help her feel better.
"I eliminate gluten (sometimes 😛), dairy and do everything I can to not have to rely on medication but a lot of it is not creating stress on the body and even though working out is great, the different methods can create more stress and do more damage," she said. "So using @harleypasternak technique helps me reach my goals but not over exert myself."
But, being the relatable queen she is, Ashley also loves a good slice of pizza, and shared a pic on Instagram of herself enjoying some in August 2022. "It's all about balance," she captioned the post.
I love it, Ashley!
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