Control stress, improve your focus and sleep schedules with this device
Some of your greatest memories and experiences will happen in college, and so will some of your more stressful moments. Getting used to a new schedule, trying to land internships, and figuring out how to balance having fun with passing your classes can be a lot!
A woman living with anxiety and hypomania from bipolar disorder describes the difference between mania and anxiety.
I found the best one for less than $20. From Women's Health
Board-certified dermatologist Dr. Michelle Henry discusses five tips for preventing stress-induced hair loss.
This sand art will make you feel completely relaxed
The writer describes a technique she uses with her counselor when she is feeling overwhelmed and particularly anxious. They call it "examining that data" and it involves unraveling each anxious thought.
Megan Glosson shares how it feels to date as a woman with Poland syndrome, a rare disorder than causes one side of her body to be larger than the other.
Hatha yoga emphasizes holding poses for long periods of time and has numerous benefits for both physical and mental health.
So many good options.
Take the stress out of holiday shopping with these fun money-saving ideas.From Country Living
More than 1,500 reviewers are singing the praises of this nightgown that doubles as a daytime dress.
A teenager received a rude awakening when he opened his first paycheck and learned that taxes had been deducted from his pay. In a hilarious video that was shared on Twitter by Epoch Times writer Anna Khait, 18-year-old Jojo is seen sitting in the backseat of a car and proudly holding up his check for his father, who records the teenager’s entire reaction from beginning to end. “He got his first check,” Jojo’s dad can be heard saying.
Renee has started dating online, but she's not feeling a romantic spark over video chat. She's enlisted Jujubee and Thorgy Thor's help to figure out how to spice up her virtual love life.
Even Queen Elizabeth II is working from home and gracing the public with a few conference calls.
The natural process is completely environmentally-friendly and relies on evaporation by the sun.