Alcohol unit calculator: Track your drinking habits
How much is too much of your favourite tipple? With larger measures and conflicting guidelines, it can be hard to navigate how to enjoy drinking alcohol without all the negative effects that come with enjoying it just a little too much.
Beer, wine, gin – they all tot up in different ways to hit the recommended limit.
Use our tool to find out how much a small glass of wine compares to a glass of champagne; a pint of lager to a single measure of spirits in calories and in units. The results might surprise you.
Calculate your weekly alcohol intake by using the calculator below
