Actress Shares Poignant Menstruation Photo: ‘It’s just blood’

Saloni Chopra is tired of period shaming.
Saloni Chopra is tired of period shaming. (Photo via Instagram)

It’s no secret that every month most women get a visit from the often dreaded period. But what has often been stigmatized, or seen as a taboo topic, has become something we’re being a lot more upfront about.

One actress is joining the fight, taking to social media to empower her fellow females and break down the negativity surrounding the period. Known for her role on MTV India’s “Girls on Top,” Saloni Chopra is regarded as an activist for women’s rights, speaking regularly about rape, menstrual cycles, and female sexuality. Her social media channels are an artistic display of her passions, with the Mumbai native regularly speaking about human rights. Recently she shared an image on her Instagram of sheets stained by period blood with a powerful caption that has resonated with many.

“That’s right, it’s just blood.. You know who gave it more importance than it needs? You. You who celebrated my very first menstrual cycle… said it made me a woman. Then you told me to never discuss it publicly. First you made me feel proud of becoming, then you made me feel there was something wrong with me,” she wrote.

That's right, it's just blood.. Y'know who gave it more importance than it needs? You. You who celebrated my very 1st menstrual cycle.. said it made me a woman. Then you told me to never discuss it publicly. First you made me feel proud of becoming, then you made me feel there was something wrong with me. You told me I couldn't visit holy places. You conditioned me to love cooking, but you wouldn't let me, that day. You yelled when I lit the diya in the mandir that morning. The kids at school laughed at me & my friends didn't sit next to me, bcos my blue skirt was red. I ate my lunch alone, crying in the washroom. I wasn't very proud of being a girl that day. Then I grew older & I met boys.. boys that liked me.. boys that knew nothing about periods, but got disgusted every time a pad fell out of my bag. I couldn't fathom that women raised such men. My girlfriends always whispered about it.. were they ashamed? My colleagues thought I was being a bitch bcos I was "PMSing" – my boss thought that was just my lame excuse to take a day off. I guess his penis never bled, he didn't know what it felt like to have his hormones go on a rollercoaster ride every month, yet all they could grasp from it was that periods were "yuck" & girls act "crazy" on them. I'm not mad at you cos I'm on my period, I'm mad at you for the ignorant moron you are. You think I'm overreacting when I speak about inequality, then you cringe at the idea of vaginal blood. You think it's impure. From you who gave birth to me, to you that wants to marry me, listen carefully – there is nothing about me that is "impure" every month. I'm not the creation of the devil. I'll have as many conversations about my menstrual cycle as I please, I will cook as many meals as I like & enter as many places of worship as I want to. For those 5 days, maybe you should keep your impure selves out of my kitchen, my temple, my work place & come back when you're ready to accept my body. I will never, ever accept my tampons wrapped in a newspaper again – there's a lot more dirt printed in that than a woman's body could ever produce. And if you try to hush-hush me, I'll only scream louder. Sincerely, Every. Damn. Girl.

A post shared by Saloni Chopra ???? (@redheadwayfarer) on Mar 14, 2017 at 7:34am PDT

The message confronts the many important figures in her life, such as family, friends, and boyfriends. All who, in some way or another, shamed her menstrual cycle, making her feel as though it was something to be embarrassed about.

“The kids at school laughed at me and my friends didn’t sit next to me, because my blue skirt was red. I ate my lunch alone, crying in the washroom. I wasn’t very proud of being a girl that day. Then I grew older and I met boys… boys that liked me… boys that knew nothing about periods, but got disgusted every time a pad fell out of my bag. I couldn’t fathom that women raised such men.”

“My girlfriends always whispered about it.. were they ashamed? My colleagues thought I was being a bitch because I was ‘PMSing’ – my boss thought that was just my lame excuse to take a day off.”

Judging by the post’s popularity, many others can relate. With thousands of likes and comments, the post has gone viral with other women who felt the same pressures from society about their cycle.

“This is amazing. I hope men and society will start to change their perceptions when they read posts like this,” one user commented.

“Your words send chills down my spine. Thank you Saloni for writing this, for penning down the frustration of every girl,” wrote another.

With women and men alike tagging their friends and loved ones, the heartfelt post resonated with Chopra’s followers, inspiring them to continue empowering one another. The post ended on a positive note, asking those who see shame in a woman’s period to reconsider their opinions before placing their judgment on her body’s natural cycle.

“From you who gave birth to me, to you that wants to marry me, listen carefully – there is nothing about me that is “impure” every month. I’m not the creation of the devil. I’ll have as many conversations about my menstrual cycle as I please, I will cook as many meals as I like and enter as many places of worship as I want to,” she wrote.

“For those five days, maybe you should keep your impure selves out of my kitchen, my temple, my work place and come back when you’re ready to accept my body.”

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