Why go outside and deal with the blistering August heat when there are so many TV shows and movies to watch in your air-conditioned living room? From the return of Bachelor in Paradise to The Real Housewives of Orange County, you can watch people do things in sunny, hot environments while staying cool yourself. That, my friends, is the dream.

Below, check out all the TV shows and movies to earmark for this week.

Sunday, August 4

Flip It Like Disick: Scott Disick's new house-flipping show, co-starring pop star-turned-interior designer Willa Ford. 10 P.M. ET on E!

Monday. August 5

Bachelor in Paradise: All your favorites from Colton Underwood and Hannah Brown's seasons are coming together to find love⁠—and spon-con deals⁠—in Mexico. 8 P.M. ET on ABC

Tuesday, August 6

The Real Housewives of Orange County: See what drama is to come this season in the trailer, below. 9 P.M. ET on Bravo

Wednesday. August 7

The Jonas Brothers: Their Happiness Begins Tour kicks off today in Miami. Buy tickets here.

BH90210: Your favorite actors from Beverly Hills, 90210 are back and playing heightened versions of themselves in this reboot hybrid. 9 P.M. ET on Fox

Thursday, August 8

Two Sentence Horror Stories: Because who says you have to wait until October to watch something scary? 9 P.M. ET on The CW

Friday, August 9

Brian Banks: Here is the official synopsis of this film: "The inspirational true story of Brian Banks (Aldis Hodge), an All-American high school football star with a full scholarship to USC who finds his life upended when he is wrongly convicted of a crime he didn’t commit. Despite a lack of evidence, Banks is railroaded through a broken justice system and sentenced to a decade of prison and probation. Years later, with the support of Justin Brooks (Greg Kinnear) and the California Innocence Project, Banks fights to reclaim his life and fulfill his dreams of playing in the NFL." In theaters

GLOW: Does Ruth have unresolved feelings for Sam? What's going on with Tamme/Welfare Queen? And how does Geena Davis fit into all of this? We'll find out when season three of GLOW hits Netflix. Streaming on Netflix

Saturday, August 10

My Favorite Shapes by Julio Torres: HBO's official description for this comedy special reads, "Comedian and 'Space Prince' Julio Torres examines his favorite shapes—yes, that’s right—which include a plexiglass square, an oval that wishes he were a circle, a self-conscious cactus and a Ferrero Rocher chocolate. Each of his shapes contains multitudes, which Torres explores with fantastical stories and humorous anecdotes." Weird, but I'm into it. 10:30 P.M. ET on HBO

Originally Appeared on Glamour