9 Delicious Dishes from Vinny Guadagnino You Won’t Believe Are Keto
Going keto isn’t easy even for the most disciplined eaters. The low-carb, high-fat diet championed by the likes of Jersey Shore’s resident “Keto Guido” Vinny Guadagnino puts your body in fat-burning mode, known as ketosis, to help you drop weight. But that doesn't come without sacrifice, like skipping some basic and beloved food items: sandwiches, pasta, and cookies. And who wants to live in a world without cookies?
But as Vinny can tell you, there are workarounds. The Staten Island native, who’s in the new season of the MTV show’s Family Vacation reboot (airing Thursdays), can't cut out Italian staples entirely. He impressively manages to chow down on bread and pizza while sticking to his strict keto diet, thanks to low-carb recipes and alternative food products. And he loves to show off his indulgences on Instagram. Here are nine times it looked like Vinny cheated on keto, but he was actually in the clear.
(Dave Kotinsky - Getty Images)It looks like the "Keto Guido" cheated with cookies and pizza, but look closer.
