The 20 Best High-Protein, Low-Fat Foods to Add to Your Diet

With all of the hype surrounding high-protein diets, you might be looking for new ways to increase your daily protein intake. And while keto acolytes may get their protein fix from high-fat foods like bacon, you might be trying to watch your calorie intake too. (Remember, dietary fat won't make you fat, but fat is high in calories. Too many calories can contribute to weight gain.) If you're looking to reduce your fat consumption and eat more protein, these are some of the best foods you can eat to give your body the nutrients it needs—and avoid those it doesn't.