8 Earplugs That Will Help You Sleep Through Anything

Screeching tires at a busy intersection, a significant other who snores like a bear, neighbors who start band practice at 11 p.m.—no matter what’s keeping you up at night, waking up groggy morning after morning puts a serious damper on your well-being.

Before you resort to sleeping in separate bedrooms or consider putting your house up for sale, there’s one easy and affordable solution that might help you snooze more soundly: earplugs. They reduce overall noise levels, making it easier to fall and stay asleep, says Nate Watson, MD, past-president of the American Academy of Sleep Medicine and a SleepScore Labs advisory board member. The only trouble? Finding the right pair can be challenging. Luckily we've curated a list to help you pick the right ones for you. Here are the best earplugs for sleeping soundly throughout the night.