75 Healing Quotes To Help You Through Loss, Trauma and Grief
75 powerful healing quotes to provide calmness, even in the toughest times.
There's an old saying that goes, "Everyone you meet is fighting a battle you know nothing about." It's true—we are all human beings experiencing the roller coaster of life with its highs and lows. We are all going through respective triumphs and struggles—between losses, past traumas and the like. One helpful resource that may bring folks some inner peace and solace during these moments of life are powerful healing quotes.
Reading inspiring quotes, such as these quotes on healing, can serve as positive affirmations for ourselves. Humans enjoy quotes so much because we can apply them to our respective situations, and it's no different when it comes to healing.
Truthfully, healing is a neverending lifelong journey. After one particular experience or loss, we may find ourselves in a long process of healing, or a new, challenging loss may come up and take us by surprise. Whether you are going through a breakup, grieving the loss of a loved one, working through past traumas or simply dealing with a tough time, we hope these healing quotes will provide true comfort. If you are looking for self-healing mantras, quotes about grief and healing, and spiritual healing quotes—you've come to the right place.
75 Best Healing Quotes
1. "Just like there's always time for pain, there's always time for healing." –Jennifer Brown
2. "As soon as healing takes place, go out and heal somebody else." –Maya Angelou
3. "You cannot find peace by avoiding life." –Michael Cunningham
4. "Forgetting was not the same as healing." –Rivers Solomon
5. "It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world." –Dave Pelzer
6. "Given enough time and distance, the heart will always heal." –Laura Fitzgerald
7. "I show my scars so that others know they can heal." –Rhachelle Nicol'
8. "I think that little by little I'll be able to solve my problems and survive." –Frida Kahlo
9. "Silence is a place of great power and great healing." –Rachel Naomi Remen
10. "We don't heal in isolation, but in community." –S. Kelley Harrell
11. "The best way out is always through." –Robert Frost
12. "No one heals himself by wounding another." –S. Ambrose
13. "Some people see scars, and it is wounding they remember. To me, they are proof of the fact that there is healing." –Linda Hogan
14. "Healing is an art. It takes time, it takes practice, it takes love." –Maza Dohta
15. "The wound is the place where the light enters you." –Rumi
Self-Healing Quotes
16. "I’m not everything I want to be, but I’m more than I was, and I’m still learning." –Charlotte Erikkson
17. "The best revenge is no revenge. Heal yourself and move on. Don't become like those who have hurt you." –Unknown
18. "Healing is the end of conflict of yourself." –Stephanie Gailing
19. "When I look back on my life, I see pain, mistakes and heartache. When I look in the mirror, I see strength, learned lessons and pride in myself." –Unknown
20. "Self-forgiveness is essential to self-healing." –Ruth Carter Stapleton
21. "You cannot win your future if you cannot forgive your past." –Ikechukwu Joseph
22. "Forgiveness is not an occasional act; it is a permanent attitude." –Martin Luther King Jr.
23. "The forgiving state of mind is a magnetic power for attracting good." –Catherine Ponder
24. "The most common way people give up their power is by thinking they don’t have any." –Alice Walker
25. "What happens when people open their hearts? They get better." –Haruki Murakami
26. "Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy." –Sai Baba
27. "Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf." –Jonatan Martensson
28. "To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence." –Eckhart Tolle
29. "Learn from the past, be thankful for the past, forgive the mistakes of the past, and let it go." –Debasish Mridha
30. "When a deep injury is done to us, we never heal until we forgive." –Nelson Mandela
Faith Quotes for Healing
31. "Once you choose hope, anything’s possible." –Christopher Reeve
32. "Hope kept us alive in the midst of the turbulence." –Lailah Gifty Akita
33. "One hello can change a day. One hug can change a life. One hope can change a destiny." –Lynda Cheldelin Fell
34. "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." –Samuel Smiles
35. "Faith is taking the first step, even when you don't see the whole staircase." –Martin Luther King Jr.
36. "Never underestimate the power you have to take your life in a new direction." –Germany Kent
37. "Faith consists in believing when it is beyond the power of reason to believe." –Voltaire
38. "Be faithful in small things because it is in them that your strength lies." –Mother Teresa
39. "Faith gives you an inner strength and a sense of balance and perspective in life." –Gregory Peck
40. "The sun never quits shining. Sometimes, clouds just get in the way." –Unknown
41. "Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith." –
42. "We are twice armed if we fight with faith." –Plato
43. "To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead, you relax and float." –Alan Watts
44. "Faith is the bird that feels the light when the dawn is still dark." –Rabindranath Tagore
45. "Faith is an oasis in the heart which will never be reached by the caravan of thinking." –Khalil Gabrin
Related: Handling Ailments and Holding On to Faith—Here Are 40 Scriptures on Healing
Quotes About Healing from Grief
46. "Embody the things you love most about the people who are gone." –Unknown
47. "She stood in the storm and when the wind did not blow her away, she adjusted her sails." –Elizabeth Edwards
48. "Your passed loved ones are not dead and gone, nor are they removed from the life you’re still living. They are with you every single day, and they aren’t missing out on what’s happening in your life, either." –Rory Walkom
49. "Life sometimes seems like nothing more than a series of losses, from beginning to end. That’s the given. How you respond to those losses…that’s the part you have to make up as you go." –Katharine Weber
50. "Grief is not something you fix, it's something you honor." –Addison Brasil
51. "Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me." –Psalm 23:45
52. "Grief works better out loud." –Doug Manning
53. "You don't know how much sunshine you've been missing until you wash the windows." –Carol L. Covin
54. "May there be comfort in knowing that someone so special will never be forgotten."–Julie Hébert
55. "How lucky I am to have something that makes saying goodbye so hard." –Winnie the Pooh
56. "Grieving doesn’t make you imperfect. It makes you human." –Sarah Dessen
57. "The pain passes, but the beauty remains." –Pierre Auguste Renoir
58. "You can’t truly heal from a loss until you allow yourself to really feel the loss." –Mandy Hale
59. "No matter how dark and gloomy it looks in your life right now, if you’ll release the weight of those burdens, you will rise higher and you will see the sun break forth in your life." –Joel Osteen
60. "Walk on, walk on with hope in your heart and you’ll never walk alone." –Rodgers and Hammerstein
Spiritual Healing Quotes
61. "Your heart is the size of an ocean. Go find yourself in its hidden depths." –Rumi
Related: 30 Inspirational Quotes About Life and Love from Rumi, the 13th-Century Poet and Mystic
62. "He will cover you with his feathers, and under his wings you will find refuge." —Psalm 91:4
63. "Always look heavenward in any situation. Trust God to grant you the needed grace and strength to overcome the situation." –Lailah Gifty Akita
64. "When you connect to the silence within you, that is when you can make sense of the disturbance going on around you." –Stephen Richards
65. "God will never give you anything you can't handle, so don't stress." –Kelly Clarkson
66. "You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." –Louise Hay
67. "That’s life: starting over, one breath at a time." –Sharon Salzberg
68. "Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself." –Herman Hesse
69. "Awakening is not changing who you are, but discarding who you are not." –Deepak Chopra
70. "It is not in the stars to hold our destiny but in ourselves." –William Shakespeare
71. "It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control." –Oprah Winfrey
72. "We can never obtain peace in the outer world until we make peace with ourselves." –Dalai Lama
73. "When there’s nothing but humility, there’s nothing but spiritual oneness." –Frederick Lenz
74. "Knowing others is wisdom, knowing yourself is enlightenment." –Lao Tzu
75. "Physical strength can never permanently withstand the impact of spiritual force." –Franklin Delano Roosevelt
