7 Morning Rituals That Will Set the Best Tone for Your Day

Each and every day we get the chance to hit the reset button and give ourselves a fresh start. The time after we wake is precious, but you don’t have to actually be a morning person to take advantage of those bright-and-early hours—just a person who is mindful of the power of a morning routine. What you do at the start of your day can set the tone for the rest of it. Creating daily rituals—from writing and tracking your intentions in a journal to taking a few mindful moments to meditate or express gratitude to feeling the mood-boosting endorphins of a heart-pumping workout session—fills up your cup before the hustle and bustle of the day begins. It’s all about self-care, which is so important these days. To rev up your wellness journey, and help you to rise and really shine, we rounded up some ideas to help you make the most of your morning. Caffeine optional, of course.