7 Healthy Aldi Finds Coming to Stores in January
Load up your cart with these healthy foods for January.
Reviewed by Dietitian Victoria Seaver, M.S., RD
New year, new Aldi Finds. The discount supermarket chain has shared a sneak peek of its January Aldi Finds—exclusive deals on food and drink, lifestyle and seasonal products that are only available for a limited time. They’re typically tied to a theme or season, and unsurprisingly a lot of the food and beverage offerings are healthy and convenient; qualities that are much appreciated after the busy holidays. From gluten-free crackers to frozen protein bowls, here are the seven finds we’re most excited about this January.
EatingWell
Simply Nature Organic Red Lentil Rotini
Whether you’re eating gluten-free or looking to add more protein to your favorite pasta dishes, this lentil-based rotini pasta is a solid option. Each 1/3-cup serving has a whopping 22 grams of protein per serving, 5 grams of fiber, 4 milligrams of iron (25% of your daily value) and 668 milligrams of potassium (15% DV). Pair this rotini with our creamy pumpkin pasta sauce or tangy tomato-basil sauce for a quick, filling meal. It’s on sale for $2.99 at Aldi starting on January 3.
Related: I'm a Dietitian, and I'll Never Give up Pasta. Here's Why
Savoritz Chickpea Cracker
Another gluten-free offering hitting Aldi shelves in January, these sea salt-flavored crackers are ready for snacking. They’re made with cassava and chickpea flour, and each serving (17 crackers) has just 130 calories. Serve them with nuts, fruits, veggies, low-sodium meats and cheeses for a healthy charcuterie board. Pick them up at Aldi starting January 3 for $2.99.
Mama Cozzi’s Pizza Kitchen Cauliflower Crust Roasted Veggie Pizza
When hunger strikes and you don’t already have a dinner plan, a frozen pizza comes in super handy. This gluten-free cauliflower crust pizza is topped with roasted vegetables and comes in at just 200 calories per serving (a third of the pie). Pair it with a quick salad using whatever greens you have in your fridge for a tasty veggie-packed meal. The pizza is on sale for $5.19 at Aldi starting January 3.
Related: What's Healthier: Cauliflower Pizza Crust or Whole-Wheat Pizza Crust?
Earth Grown Kale or Quinoa Crunch Veggie Burger
Available in two different flavors, these vegan veggie burgers are a great fiber-rich option for quick lunches and dinners. The Quinoa Crunch veggie burgers are touted as being made with a blend of 10 different vegetables and per the product photo on the packaging, seem to have a breaded, crunchy coating. The kale veggie burger also features quinoa and is touted as being made with a blend of 9 different vegetables, though this variety does not have the same breaded coating. The frozen burgers, sold in 4-packs, will be available at Aldi starting January 3 for $3.49.
Whole & Simple Protein Bowls
It’s safe to say that after the holidays, we’re all over cooking and washing tons of dishes. Microwaveable meals can be a cheaper alternative to takeout, and you don’t even have to leave the house! These energy bowls feature a base of whole grains and a half cup of vegetables per serving for a balanced meal that’s ready in a snap. Find these bowls at Aldi for $3.19 starting January 10.
Sundae Shoppe Mini Variety Pack Ice Cream Bars
These bite-sized sweet treats are enrobed in Belgian chocolate and come in three flavors: white chocolate, milk chocolate and milk chocolate almond. At EatingWell, we believe that all foods can be part of a balanced diet, and at around 300 calories per ice cream bar, these frozen treats are on par with our dessert recipes. You can pick up a box of eight bars at Aldi for $4.49 starting January 31.
Related: A Buyer's Guide to Sugar Substitutes
SeaMazz Whole Cooked Lobster
Enjoy some lobster in the comfort of your home––and without even having to cook it! Use this frozen lobster to make a creamy Lobster Bisque or a classic Lobster Roll. Lobster is a great source of protein and nutrients like vitamin B12, copper, zinc, selenium and iodine, but relatively high in sodium. Counter your sodium intake at other meals by leaning on herbs and spices for flavor instead of adding too much additional salt. The 1-pound lobster will be available at Aldi for $10.99 starting January 31.
Read the original article on Eating Well.
