16 Essential Gadgets and Products for Making Your Bedroom Sleep-Ready

Sleeping isn't usually considered a high-tech endeavor. After all, it’s something we do naturally without even having to practice. But there are all kinds of complications affecting sleep, from staring at screens to noisy environments to just the everyday stress of being a human. That means almost all of us can benefit from paying more attention to how we sleep to better take care of our health.

But thinking about sleep can lead to a lot of questions, from the simple to extremely complicated: What can I do for a noisy bedroom? For a dusty bedroom? How can I fall asleep quicker, and stay asleep when I want to? What does my night’s sleep even look like anyway? How can I stop all this dang neck pain?

Luckily, a growing awareness of the importance of sleep has led to some real advances in sleep gadgets, giving you high-tech ways to improve your shut-eye. From light therapy glasses to sleep trainers to patented pillows, there are countless gadgets and products to address seemingly any sleep-related trouble you may have.

No matter what type of "sleeper" you are—a back sleeper, a side sleeper, a thunderous snorer, a constant tosser ... you get the idea—this list has a product likely to improve your nightly 8-hour nap. Get the rest you deserve with the 16 best sleep gadgets and sleep tech products on the market—including winners from the Men's Health 2021 Sleep Awards.