6 Healthier Fast Food Options For Your Ride

Roadside drive-thru chains may not always be your first choice before or during a big ride, but they don’t always have to be your last. Smart choices are everywhere; you just need to know what to look for, says Chris Rosenbloom, PhD, RD, CSSD, and professor emerita at Georgia State University.

“Fast food can be a convenient stop for cyclists, and there are healthy choices at almost every fast food places,” she says. “Sometimes the choices at a fast-food establishment are healthier than fast-casual restaurants.” Here’s how to choose wisely.

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