6 Elderberry Products for Giving Your Immune System a Germ-Fighting Boost
We all do our best to stay healthy during flu season and with more and more people getting diagnosed with Coronavirus, it’s more important than ever. We rounded up the best elderberry supplements that can help boost your immune system while you make sure to wash your hands, eat healthfully and get enough sleep. There’s no supplement that can totally keep you healthy if you don’t also pay attention to these things, but elderberry can be used to treat cold and flu symptoms and be taken as a preventative.
How does elderberry work? Well, the plant is high in vitamin C, fiber, phenolic acids, flavonols and anthocyanins. It’s packed with...
