Away from your gym over the holidays? No sweat.
Originally Appeared on Glamour
Begin with one minute of squats: Stand with feet hip-width apart; bend knees 90 degrees, pushing your butt back. Stand and repeat, for 60 seconds.
This is a great move if you typically spend your day sitting at a desk. It not only targets, your glutes and hamstrings, but it also gives you a good hip stretch, helping to boost mobility.
Tristan: "The blue wave that swept Virginia last fall was largely fueled by donations from gun control advocacy groups, including Everytown for Gun Safety Action Fund and Everytown for Gun Safety Victory Fund, which are backed in large part by Michael Bloomberg, the billionaire former mayor of New York City and current presidential candidate." The same guy spending millions and billions to win the presidency just bought Virginia's government.