At 58, Elizabeth Hurley's Abs Are Epic In Birthday swimsuit Pics On IG
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Elizabeth Hurley just celebrated her birthday in the most epic way.
The 58-year-old actress and model took to Instagram to post the most fun-looking birthday swimsuit snaps. And her entire bod is pure muscle!
To stay as fit as she is, Liz makes sure to live an active life. She also believes in eating mindfully.
Elizabeth Hurley just turned 58 and she just celebrated in the most Elizabeth Hurley way possible—with a swimsuit pic.
Elizabeth casually dropped a photo of herself on Instagram looking all kinds of excited on a beach with her jacked abs and toned legs on full display.“ Happy Birthday to meeeee 💗💗,” she wrote in the caption.
People cheered her on in the comments. “Happy birthday darling fabulous ❤️,” one person wrote, while another said, “my goodness … beautiful ….”
Elizabeth also shared a post with a BTS look at her special day, and it looks like she had the best time (there were two cakes!):
Liz is looking seriously fit these days. Want proof? Well, there’s this swimsuit shot:
This one:
Aaand this one:
What’s her secret to being so strong? For starters, she’s all about found fitness. (Found fitness, in case you’re not familiar with it, is when you find ways to be active while going about your life.)
Elizabeth told Women’s Health that she doesn’t really have a set exercise plan. “I prefer to get my exercise from doing something than being in the gym," she said. That means doing things like squats while she brushes her teeth and taking fast 20-minute walks with her dogs.
Elizabeth is heavy into gardening—and she even does logging. Like, chopping down trees and moving them around. This is a year-round thing for her, BTW. “I do as much outside during the winter as I do during the summer," Elizabeth said. "Not only do I feel, well, actually exhausted, but also I feel that I've got the leaves up, which is also a nice thing."
Foodwise, Elizabeth shared with WH that she’s all about eating mindfully—that is, paying attention to your hunger cues and focusing on what you eat during meals. She also usually avoids snacking.
"I try really hard to eat three times a day," she said. "I think the concept of snacking and grazing throughout the day is terrible for people's digestion. I think you need to eat and then give your body time to digest, use that food, and completely empty."
Happy birthday, Elizabeth!
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