These Are The 52 Goals Every Couple Should Set, According To Therapists
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When was the last time you set a new goal for yourself? Chances are, you have an ongoing list of personal or professional goals you want to accomplish—start journaling, travel abroad, ask for a raise, or maybe even get engaged. And just as it’s important to set goals for yourself, setting goals for your relationship can be valuable, too. In fact, setting relationship goals can help deepen the bond between you and your partner and help you align on mutual values, says Saba Harouni Lurie, LMFT, a licensed marriage and family therapist and owner of Take Root Therapy.
“Goals provide a sense of direction and purpose in a relationship,” says Harouni Lurie. Goal-setting can give you and your partner something to work toward, along with reminders to celebrate your accomplishments—which, in turn, can help you grow closer. “Through this process, couples can gain a deeper understanding of each other as well as their values, priorities, and long-term visions which can ultimately serve to strengthen their bond.”
Whether you’ve been dating your significant other for a few months or a few years, setting goals for your relationship can be a meaningful way to connect, hear each other’s perspectives, and get excited about your future together. Your mutual goals can be fun, flirty, hot, serious, or somewhere in between—just make sure they feel authentic to your relationship. From going on vacation together to spicing up your sex life, here are 52 relationship goals that will help you grow closer to your partner.
1. Clarify your expectations for the relationship.
Just like you would when starting a new job, try establishing clear expectations and boundaries for your relationship. How often do you expect to hang out? During the work week, or on weekends only? If you’re in a long-distance relationship, how often will you travel to see each other? The conversation doesn’t have to feel like a stuffy business deal, of course, but letting your partner know what you expect can increase transparency and trust, and provides a space for them to voice their thoughts, too.
“Talking about what you want, expect, and need in a relationship will make it easier for your partner [to know what to do],” says Callisto Adams, PhD, an AASECT-certified dating and relationship expert based in Los Angeles. “Through talking about it, you can help each other suit each other’s needs and wants. Establishing and meeting those expectations will then lead to a bond, because you’ll sense consideration, care, and partnership in your relationship.”
2. Learn each other’s love languages.
Exploring the five love languages—touch, quality time, words of affirmation, acts of service, and gifts—can help you learn how your partner gives and receives love. As Indigo Stray Conger, LMFT, a licensed marriage and family therapist and certified sex therapist, previously told Women’s Health, love languages “provide an easy way to curate a conversation about meeting one another’s needs in a relationship.”
To learn about your partner’s love language, have them take this fun quiz. Then, you can set a goal to incorporate their love language into your relationship—for example, if your partner loves touch, be sure to carve out time for cuddles! You can also read The 5 Love Languages by Gary Chapman for a more in-depth understanding.
3. Prioritize quality time together.
This one may seem like a no-brainer, but the busier we get, the harder it can be to carve out moments of quality time. “Set a goal for consistent, quality time together,” says Angela Ficken, LICSW, a Boston-based psychotherapist. “This can involve planning date nights, trying new activities, or dedicating specific evenings each week to reconnect and nurture the emotional and romantic bond.”
4. Make time for your sex life.
“As a sex therapist, I encourage my clients to make sex a priority,” says Heather England, PhD, a licensed clinical psychotherapist, certified sex therapist, and relationship coach. “So many things easily get in the way of sex, so it often takes effort to keep your sex life vibrant.” This goal might be especially important for couples with children, England says.
If you struggle to incorporate sex into your routine, Kelly Bourque, LMFT, a licensed marriage and family therapist and owner of Red Therapy Group, suggests scheduling it like you’d schedule a date night. “Find a regular time (maybe once a week) to meet in the bed where you commit to ‘show up for your sexual selves,’” she explains. “Get in bed naked. Make sure there's no pressure or agenda—just see what happens!”
5. Plan an intentional date together (and don’t talk about kids or work).
If you really want to get closer to your partner, be sure to coordinate regular date nights where you have each other’s undivided attention. This is even more important if you’ve been together a while and tend to fall back into a more casual “Netflix and chill” routine. “Find a regular time (maybe once a month) to go for a date,” Borque suggests. “It doesn't have to be dinner. It can be walking through a favorite store or a park. The one rule is that you can't talk about kids or work.” Bonus points if you can put away your phones for a while and genuinely be present with each other.
6. Travel somewhere together.
Whether it’s a spontaneous weekend getaway or a relaxing couples retreat, traveling with your significant other has many benefits. “One of the best ways for a human being to grow is to travel,” says Stefania Dannacher, PsyD, a licensed clinical psychologist based in Florida. “Experiencing this with your partner allows you to evolve together which can be a really special and memorable bonding experience and bring you closer together, intellectually and spiritually.”
7. Meet each other’s families, friends, and/or loved ones.
“Another amazing way to get closer to your partner is by meeting one another’s close people,” says Adams. Not only will it help you understand them better, but you can connect on a deeper level by witnessing their bonds with others, she explains. If it’s early in the relationship or you’re nervous to meet the family, try a casual, low-stakes environment or even a group date with a bunch of friends.
8. Play a question game together.
When you first started dating your partner, you probably asked a ton of questions to try to get to know them better. But fun question games aren’t just for the honeymoon phase! To get closer to your partner and reignite those flirtatious vibes again, try playing a question game, taking a couples quiz to learn more about them, or even investing in a hot board game (which, BTW, can be the best type of foreplay).
9. Talk about social media together.
We live in a digital world, and every couple should set a goal to discuss social media together. “All partners should discuss boundaries—especially digital boundaries,” says Eliza Boquin, LMFT, a sex and relationships therapist and founder of Flow and Ease Healing Center. For example, you can discuss if—or how often—you’ll post about each other on social media, along with any privacy concerns.
Boquin also recommends communicating and establishing clear boundaries around cheating and infidelity online. “Does talking to an ex via your DMs constitute as betrayal? Are you going to be upset if your partner likes someone’s pictures? Don’t assume they know your expectations,” she adds.
10. Try a fitness or movement challenge together.
To get the feel-good energy flowing, try inviting your partner on your next hot girl walk or gym session. “Physical health impacts mental well-being, and doing it together can be fun,” says Laura Wasser, a divorce lawyer, family law and relationship expert, and chief of divorce evolution at Divorce.com. “Plus, a little friendly competition never hurt anyone, right?” Whether it’s a 30-day fitness challenge or a spontaneous game of pickleball, getting your heart rate up together and boosting endorphins will be exciting (and sexy).
11. Create a morning and night routine together.
Life is busy, and even if you’re on opposite schedules, having a shared routine can be a simple way to stay connected to your partner. “Routines can help us feel grounded and bring a sense of security to our relationship,” says Boquin. One idea? “Make it a habit to greet one another and say ‘goodbye’ when you leave. If you live together, part for the day with a kiss, and when you come together at the end of the day, greet one another with a kiss.” This simple relationship goal will help remind you to express love consistently—and it’ll serve as a reminder that you have each other’s backs.
12. Surprise them with a thoughtful gesture.
Another goal to set in your relationship? Planning a surprise for your partner that’ll make them smile. “Every now and then, plan a surprise date for your partner,” Wasser suggests. “It doesn't have to be grand, just thoughtful. It shows your partner you're willing to take time and effort to make them happy.” Whether it’s having lunch delivered to their office, bringing them flowers after a long day, or making them a cute playlist, a little goes a long way.
13. Volunteer together.
Maybe you'll head to the animal shelter to give the puppies some love, or perhaps you’ll opt to donate your time at a local soup kitchen. Either way, set a goal to volunteer with your partner and you’re bound to feel even closer. “Volunteering for a common cause is a great way to pay it forward and bond over a cause you’re both passionate about,” Boquin says. “You’ll be nurturing your relationship and your community.” Win-win!
14. Buy a plant or adopt a pet together.
If you want to take your relationship to the next level, you may want to set a goal to adopt a pet together someday! Of course, this is only a goal worth setting if you both genuinely want one and feel ready—otherwise, maybe you can take turns caring for a low-maintenance houseplant. Having a mutual responsibility—even if it’s simply remembering to water the plant a few times a week—will remind you that you’re on the same team.
15. Talk about finances together.
Lauren Cook, PsyD, a clinical psychologist, speaker, and author of Generation Anxiety, always recommends getting comfortable talking to your partner about money. “I see so many people in my practice that get really cringey talking about finances with their partner, and this is so important in a relationship—to make sure you both have equal financial literacy and that you both feel competent having conversations about finances and your financial future together,” she explains. “This is a really important goal to work on that I think a lot of partners miss.”
16. Create a budget together (and stick to it).
Once you’ve talked about money with your partner, try creating a budget as a team—and try your best to stick to it! Maybe you set aside a weekly budget for going out, or you agree to put aside some extra cash for a future vacation together. If you share a bank account, try setting goals for how much you want to save, invest, and more. “This can also include saving for retirement or buying a home together,” says Kalley Hartman, LMFT, a licensed marriage and family therapist at Ocean Recovery. Discussing money isn’t always easy, but bringing it up in a relationship can boost trust and encourage you both to communicate more openly and honestly, says Hartman.
17. Write them a love letter.
It may sound cheesy, but writing your partner a thoughtful, romantic note will surely make their day and you’re bound to feel even closer to them. “Sure, texts are fun—but a good, old-fashioned love letter shows that you took the extra effort and time to show them you care,” says Boquin. “Buy some beautiful stationery or keep it simple. Either way, the effort will make an impression.”
18. Create a hot bucket list.
Want to get kinky with your partner? Try role play? Maybe there’s a new sex position you’ve been dreaming about, or a sex toy you'd like to try. If you’re ready for some extra oomph, try making a sex bucket list together. “A sex bucket list creates a fun and exciting way to keep things spicy! It also can help reduce any shame or awkwardness one partner might feel about trying something different,” says Nikki Coleman, PhD, a licensed psychologist and sex self-confidence coach. Whatever you and your partner desire, the sky’s the limit—and the more you communicate your wants and needs, the steamier your relationship will be.
19. Start a book club together.
Joining a book club doesn’t only have to mean discussing your favorite beach reads over wine and charcuterie with your friends—why not make a mini book club for you and your partner, too? “Start a book club for two,” Wasser recommends. “It's like a regular book club, but just the two of you. Not only does this encourage shared hobbies, but it also gives you fresh conversation starters.” To understand your partner even more, maybe you read their favorite book and discuss it afterwards.
20. Take a personality quiz together.
Even if you know your partner pretty well already, taking a personality test together can be a fun way to deepen your bond. Whether it’s the Myers-Briggs, Enneagram, or even reading your astrological birth charts, carve out a few minutes to get to know each other on a deeper level. It can be fun seeing each of your results—plus, it’ll probably spark some interesting conversations about your personalities, preferences, and unique tendencies.
21. Brainstorm future plans together.
Whether you want to relocate, get engaged, start a family, or another big objective, setting aside time to plan ahead can be a valuable goal to set for your relationship. “Couples need a roadmap to look forward to,” says Patricia Lamas Álvarez, LCSW, CST, a licensed couples therapist and owner of Securely Coupled. “They need to discuss where they agree, what they envision for the future, what kind of relationship they want to build together, and make sure they are imagining and building the same things within the relationship.”
If a serious discussion about the future feels too daunting, turn it into a creative activity—for example, make a vision board or plan a fun PowerPoint night and “present” your mutual ideas.
22. Discuss expectations about PDA.
Everyone has different preferences when it comes to public displays of affection. You may not mind sharing a smooch in front of your friend group, but maybe you don’t want your partner to be super handsy around grandma’s house. Or, maybe you want to hold hands and cozy up next to your S.O. all the time, but posting videos of PDA online feels like too much. Whatever your wants and needs are, set a goal to talk with your partner about PDA, and ask for their thoughts, too. This can help you feel totally comfortable with each other and you’ll potentially avoid awkwardness and surprises later on.
23. Establish a new tradition together.
Visit the farmer’s market on Sundays, walk the dog together in the mornings, watch a movie on Friday nights, or set a goal to take PTO once a quarter for a couples trip. Whatever it may be, try starting a new tradition together with your partner and see if you can stick to it.
“This is such a great one because it creates a shared history special to just the couple,” says Coleman. Plus, maintaining traditions can be a nice way to honor milestones and consistently track your growth as a couple over time.
24. Practice healthy communication.
This one’s a lot easier said than done, but if you can communicate effectively together, your relationship will probably be a lot stronger in the long run. “Work on developing better communication skills by having more meaningful conversations and learning to listen actively,” says Hartman.
PSA: Active listening means actually focusing on what your partner is saying—not just preparing to respond—then reflecting back to them, and responding with empathy. Teaching yourself these skills and implementing them with your S.O. will keep your relationship healthy (and your partner will appreciate your support).
25. Engage in non-sexual physical touch.
Engaging in non-sexual touch is a great goal for any couple to set, says Lisa Lawless, PhD, a clinical psychotherapist and CEO of Holistic Wisdom. “Couples who express affection through simple acts of touch like holding hands, hugging, or cuddling strengthen their intimacy by providing comfort and closeness toward one another,” she explains. “This can also improve health and increase longevity by reducing stress because of the release of oxytocin (the bonding hormone), which can help lower blood pressure and the levels of cortisol (the stress hormone) in the body.” What could be better?
26. Create a list of things you love about them.
When was the last time you complimented your partner? OK, maybe this is an everyday occurrence—but we all benefit from words of affirmation every once in a while. For an attainable, yet meaningful relationship goal that’s bound to bring you closer, write a list of everything you love about your partner—from their dimples when they laugh to their work ethic in the office. You’ll cultivate positivity, gratitude, and you’ll definitely make their day.
27. Take a phone detox together.
Cook says that taking time away from technology can be a helpful relationship goal to set. “Take a one-day phone detox together, or even a total technology detox day together where you’re going out to a park, working on a puzzle…it can be anything where you’re not looking at a screen, either together or individually,” she says. This can help you remove distractions and really be present with your partner.
28. Learn each other’s apology languages.
Did you know that in addition to love languages, there are five apology languages, too? The premise: Just like showing love, there are many ways to apologize to others—and everyone accepts different types of apologies differently. To grow even closer to your partner, take the time to learn theirs. Try reading about the five apology languages online together or taking a quiz to gain valuable insight into each other’s preferences (and potentially help prevent disagreements from escalating in the future!).
29. Express gratitude regularly.
Couples who set a goal to consistently appreciate each other, stick together. “Show your partner that you appreciate them by expressing gratitude and compliments,” says Hartman. “This could involve giving meaningful gifts, offering words of encouragement, or simply letting your partner know how much they mean to you.”
Not only does appreciating your partner boost positive feelings, but it can help strengthen your bond over the long term, according to Lawless. “[Gratitude] is especially beneficial when couples face stressful situations, as it contributes to seeing yourself as a team, allowing you to overcome difficulties together more smoothly,” she adds.
30. Learn a new skill together.
No matter how long you’ve been dating, set a goal to learn new skills or take up new hobbies together. “Establish goals to learn and grow together continuously. This can involve reading relationship books, attending workshops or therapy sessions, or engaging in activities that promote personal and relational development,” says Ficken. You can also take up a new hobby together, like painting, gardening, or teaching each other your favorite activities or sports!
31. Cook a meal together.
Trying a new recipe with your partner can give you both a chance to learn new skills together and care for each other in a sweet way. “Forget about takeout Tuesdays. How about trying out that tricky lasagna recipe together?” Wasser says. “Not only does it give you some quality time, but it also helps you discover each other's tastes and skills.” Maybe your partner takes the lead on pasta for dinner and you’re in charge of dessert, or you start small by making post-workout smoothies together after the gym. The yummy possibilities are endless.
Plus, cooking together might even enhance your sense of intimacy. “Food can be a source of pleasure, so this is a wonderful way for couples to tap into their creativity and passion,” Coleman explains. “Having fun in the kitchen together is great and the experience of a delicious meal can be a sensual one, too!”
32. Capture your experiences.
Taking pictures and documenting your adventures as a couple can be an enjoyable way to get closer to one another. Of course, still live in the moment with them, and don’t feel pressured to post pics all over social media (unless you want to!). Either way, documenting memorable moments—whether through photography, collecting souvenirs or mementos, or simply keeping a list of fun experiences you’ve had—can remind you of everything you love about experiencing life with your partner.
33. Plan an important event together.
Planning and hosting an event with your partner is another surefire way to feel closer to them. Whether it’s a happy hour with coworkers, a game night with your best friends, a formal dinner with each other’s families, or even your own wedding, orchestrating events together is a great learning experience and it can be a valuable way for you to feel united as a team.
34. Reminisce on memories you have as a couple.
Research on “grateful recounting” shows that practicing gratitude for good things that happened in the past can boost positive emotions and enhance your well-being. So, why not get a little nostalgic and spark some happiness, too? Whether you pull up old photos or reflect on past adventures together—like your first date or that spontaneous road trip you took during college—make time to reminisce for a sweet way to feel close to your S.O.
35. Celebrate relationship milestones.
Not everyone feels the need to celebrate every milestone together, but sometimes, honoring your growth as a couple can be a simple, effective way to help you feel more connected. Grab ice cream on your anniversary, order champagne on your first flight together, or throw a housewarming party after signing your first lease as a couple. Celebrations don’t have to be extravagant, but remember, you deserve to feel happy and proud of your relationship journey.
36. Learn how to manage conflict together.
Although dealing with conflict isn’t necessarily fun, experts say every couple should aim for this as a “goal” in their relationship. “So many couples struggle with communicating and resolving conflict,” says England. “Couples need to set a goal to learn to manage conflict rather than avoid or attempt to eliminate it with words that aren’t blaming or criticizing.” If things get heated, England suggests slowing down or even taking a break until things cool off. Learning how to “agree to disagree,” she says, is also a valuable goal to set for long-term success.
37. Embrace curiosity and non-judgment.
According to psychotherapist Ricky Twiggs, Jr., LPC, staying open and nonjudgmental should be a key goal for any relationship. One way to do this is by identifying one of your partner’s flaws and actively working on not judging them for it—and perhaps getting a little curious about it—even if it’s a quirk you don’t exactly love.
“I find that by decreasing judgment and increasing curiosity, that conflict, conversations, and communication increases tenfold,” he explains. Plus, your partner will be more likely to open up to you and let their guard down if they don’t feel like they’re being judged under a microscope. “It makes it easier to express yourself when you don’t feel that you’re being judged but rather explored—patiently and empathetically.”
38. Have a vulnerable conversation with them about your values and beliefs.
Along with practicing clear, healthy communication and being open with your partner, it may help to specifically have tough conversations with them—including discussing super personal and hard-to-talk-about topics. Discussing spirituality, politics, and other personal values can be an important step in growing closer to your significant other. “Make an effort to keep the conversation positive and avoid criticism or defensiveness when discussing issues,” Hartman adds. Being vulnerable is intimidating enough, so be sure to listen carefully and keep an open mind when you chat.
39. Create an emotionally-supportive environment.
Being close to your partner means feeling comfortable enough to express your innermost thoughts and emotions without judgment. “Make it a goal to create an emotionally supportive environment,” says Ficken. “This can involve listening, expressing empathy, and conversing regularly about each other's thoughts, feelings, and aspirations.” You’ll know you’ve checked off this goal when your partner truly feels like a safe space.
40. Accept your differences.
No two people are the same in a relationship. Sometimes, opposites attract—or, you and your partner may simply differ in a lot of ways, like your upbringing, communication styles, or how you handle certain situations. Remember: It’s OK to not be entirely the same, and it can often help to accept your differences. If you can both respect (and even celebrate) each other for who you are, your relationship will likely get stronger over time.
41. Work on a DIY project together.
To grow closer to your significant other, Wasser suggests engaging in a hands-on project with them. “There's something truly bonding about building something together, be it a birdhouse, a bookshelf, or a doghouse,” she says. “You're forced to collaborate, problem-solve, and ultimately, create something you both can be proud of.”
42. Actively support each other’s goals and aspirations.
Setting mutual goals as a couple is great, but don’t forget to support them in their personal endeavors, too. “Whether it's advancing in a career, pursuing a hobby, or continuing education, make a goal to be each other's cheerleaders,” Harouni Lurie says. “Supporting individual goals strengthens independence, fosters personal growth, and shows a deep level of care and commitment.”
43. Give each other alone time and autonomy.
“Having a sense of individuality when in a relationship is one of the most important factors that lead to a stronger connection between partners,” says Adams. She suggests setting aside alone time to work on the “best version of yourself” while your partner does the same, and still maintaining your autonomy within the relationship. “[This] makes the relationship a lot more fulfilling than one where your partner is the only thing that matters in your world,” she explains.
44. Schedule regular check-ins with each other.
Another meaningful way to get closer to your partner is by setting up regular “check-ins” with them, according to Wasser. You can keep it casual or discuss deeper topics—like what’s going well in the relationship, or what isn’t—but it doesn’t have to be a full-on therapy session, she says. “You can chat about anything from the state of your finances to the state of your Netflix queue. This keeps you both on the same page and helps avoid unpleasant surprises.” Check in weekly, monthly, or the next time you both need a moment to reset.
45. Create a “worry” jar.
Is something secretly bugging you about your partner—or even the relationship—but you’re afraid to voice your concerns? “One of my recommended activities for couples is to each get a jar and put it in an obvious location. Every day, write down your grievances and complaints…don’t share them, just put them in the jar, then set one day during the week to review them,” says Erin Pash, LMFT, a licensed marriage and family therapist and founder of Ellie Mental Health. Then, see what’s in the jar and use it as a conversation starter with your partner. You can always toss the ones that no longer feel urgent, and start a conversation about the ones that do.
46. Hold each other accountable (in a loving way).
Once you’ve discussed your personal goals together, hold each other accountable by choosing “fun incentives” and ways to motivate each other, says David Helfand, PsyD, a licensed psychologist specializing in couples therapy retreats, neurofeedback, and brain mapping. “[Your partner] can encourage you, hold you accountable by checking in, and celebrate the wins along the way,” he explains.
For example, if your goal is to carve out time for health and fitness, maybe you keep your gym schedule for a few weeks and then take a weekend trip together. Or after completing a workout challenge together, you buy new sex toys. Have fun with it!
47. Make a “chore chart” to divide your responsibilities.
If you live with your partner, chances are, you have a set of household responsibilities that you tackle together. Maybe you typically take care of the laundry while they do dishes, or you take turns vacuuming on the weekend. Making a “chore chart” and splitting things up can help relieve stress and ensure that resentment doesn’t build later on, Lawless says. “Furthermore, when a partner does such tasks, it shouldn’t be seen as a favor to the other partner, but simply as part of the responsibility of being a true partner.”
48. …And swap chores every now and then.
According to Wasser, it can also be helpful to switch and take on your partner’s typical responsibilities every now and then. “Once in a while, swap your chore roles,” she recommends. “You'll get a feel for your partner's daily grind, and it might make you appreciate their efforts even more.”
49. Go to couples counseling (or start a convo about it).
Have you ever discussed couples therapy with your partner? Maybe you feel like you need it, maybe not—but either way, talking about it can be a healthy goal to set in your relationship. “You don’t have to be in crisis to go to therapy! Therapy can be used as preventative care,” Boquin explains. “It can also help you learn or enhance communication and conflict resolution skills. Don’t wait for problems to arise and take a proactive stance about your relationship.”
50. Agree to improve and grow your relationship together.
“[Set] a goal to continuously seek growth and improvement in the relationship, rather than getting complacent and settling for contentment,” says Kendra Capalbo, LICSW, a licensed sex and couples therapist at Esclusiva Couples Retreats.
“This can be achieved through open and honest communication, as well as a willingness to work through conflicts.” During this conversation, you might want to explain what growth would look like for both of you and explore how, exactly, you’ll prioritize each other, says Capalbo. “The most crucial objective for a couple is to consistently strive to ensure their partner feels loved, appreciated, and respected,” she says. By actively agreeing to keep working on the relationship, you’ll feel more comfortable tackling challenges together when the going gets tough.
51. Set a time to revisit your relationship goals every year.
Cook recommends actively writing down and revisiting your relationship goals with your partner at least once a year—or even during January, June (the halfway point), or around the holiday season. “I do this with my partner at the start of every year, but it doesn’t only have to be during the new year,” Cook says. She recommends brainstorming both your individual goals and your goals as a couple—for instance, places you’d like to travel, ways you’d like to improve your communication, financial goals you have together, and more. Then, you can check in regularly and see how each of your goals are progressing.
52. Make time for fun and play.
It’s OK to take your relationship seriously, but remember to make time for play, too! Watch a funny movie, joke around together, and don’t be afraid to be silly with your partner. Having fun together is a necessity if you want to get closer, and being playful and flirtatious with your partner can be a blast—and remind you why you’re together in the first place. Relationships aren’t always easy, but why not relax and approach the journey with a little fun?
Meet the experts: Saba Harouni Lurie, LMFT, is a licensed marriage and family therapist and owner of Take Root Therapy. Callisto Adams, PhD, is an AASECT-certified dating and relationship expert based in Los Angeles. Angela Ficken, LICSW, is a psychotherapist based in Boston. Heather England, PhD, is a licensed clinical psychologist, sex therapist, and relationship coach. Kelly Bourque, LMFT, is a licensed marriage and family therapist and and owner of Red Therapy Group. Stefania Dannacher, PsyD, is a licensed clinical psychologist based in Florida. Eliza Bouqin, LMFT, is a sex and relationships therapist and the founder of Flow and Ease Healing Center. Laura Wasser is a divorce lawyer, family law and relationship expert, and chief of divorce evolution at Divorce.com. Lauren Cook, PsyD, is a clinical psychologist, speaker, and author of Generation Anxiety. Kalley Hartman, LMFT, is a licensed marriage and family therapist at Ocean Recovery. Nikki Coleman, PhD, is a licensed psychologist and sex self-confidence coach. Patricia Lamas Álvarez, LCSW, CST, is a licensed couples therapist and owner of Securely Coupled. Lisa Lawless, PhD, is a clinical psychotherapist and CEO of Holistic Wisdom. Ricky Twiggs, Jr., LPC, is a psychotherapist based in New Orleans. Erin Pash, LMFT, is a licensed marriage and family therapist and founder of Ellie Mental Health. David Helfand, PsyD, is a licensed psychologist specializing in couples therapy retreats, neurofeedback, and brain mapping. Kendra Capalbo, LICSW, is a licensed sex and couples therapist at Esclusiva Couples Retreats.
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