5 Essential stretches to combat the aches and pains of working from home

For many U.S. workers working from home has become the new normal as the coronavirus pandemic has states implementing stay at home orders. However, swapping your office work station for the kitchen counter, dining table or couch is a recipe for body aches and pains. Thankfully a few simple stretches and tweaks to our daily schedules can help combat the physical effects of working from home.