55 Broken Heart Quotes to Help You Heal

There's no way around it: breakups are heard. It's completely normal to feel sad and alone, even if you broke things off yourself. But although you feel depressed, sad, and alone, you're allowed to wallow and grieve. Take some time to miss that person, cry over some sad quotes, watch a sad movie while downing your favorite junk food if you need to. When you're feeling up to it, talk things through with a trusted friend or family member.

If none of the above sounds like the right way to go, consider that this could be a time of self-reflection or even a fresh start. You could lessen your rage with a nice run or a boxing class. Adopt some daily affirmations, or pick a favorite self-love quote that could become your new mantra. You can read some quotes about happiness and hope that they bring you joy, too. And you can read these quotes about the brokenhearted. In time, you'll feel better. We promise.