40 Reasons to Ride More

40) You Know You Love It

Whether you go alone or with a group, on the road or trails, pedaling a bike is healthy, fun, thrilling, healthy, green, challenging, and has a million other benefits. Whatever the reason, get out and ride.

(Media Platforms Design Team)

These are the 40 best reasons to go for a bike ride, from decreasing your risk of heart disease to helping you lose weight to battling depression.