4 Ways to Use Leftover Fish Heads and Bones

4 Ways to Use Leftover Fish Heads and Bones

Fish skeletons aren't just food for cartoon alley cats. They're also great for flavoring soups or making rich fish stock. So the next time you're filleting a fish, make sure to save the bones—or just ask your fishmonger for a fish head or two—and whip up one of these delicious recipes.

1. Steamed Sea Bass with Tamarind Sauce 

This tender, healthy fish is served with a sauce made with homemade fish stock and tangy tamarind puree.

Steamed Sea Bass with Tamarind Sauce
Steamed Sea Bass with Tamarind Sauce

© JOHN KERNICK

2. Classic Fish Stock 

You can make this stock and freeze it for up to a month.

3. Steamed Red Snapper Packets 

This fish is served with a side of "fish tea"—a broth similar to bouillabaisse.

original-201012-HD-red-snapper-packets.jpg
original-201012-HD-red-snapper-packets.jpg

4. Red Snapper Soup with Fresh Bean Sprouts and Garlic Oil 

This refreshing Vietnamese soup starts with a flavorful broth made with fish heads and bones, fish sauce, lemongrass and ginger.

Red Snapper Soup with Fresh Bean Sprouts and Garlic Oil
Red Snapper Soup with Fresh Bean Sprouts and Garlic Oil

© Dana Gallagher