4 Supplements You Shouldn't Be Taking If You Have High Cholesterol, According to a Dietitian
Treatment for high cholesterol includes changes in diet, exercise, smoking cessation and sometimes medications. But, can supplements help?
Treatment for high cholesterol includes changes in diet, exercise, smoking cessation and sometimes medications. But, can supplements help?
The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here's what it is, its benefits, and downfalls.
Looking for a multivitamin brand that offers transparency without the B.S.? Us too.
Popular back pain medications like acetaminophen and muscle relaxers may not help lower back pain, a new study finds. Experts share alternative pain relief options.
Intuitive eating is non-dieting approach to food that emphasizes trusting your body's internal signals of fullness. Here, nutritionists explain how it works.
Whole grains provide healthy fibers, minerals, vitamins, and antioxidants. Improve your overall well-being by adding more of these whole grains to your diet!
Healthy smoothies are often nutritious, but don't taste great. Or, as the Mayo Clinic put it, smoothies can be a nutritious addition to your diet or they can add a lot of unforeseen calories, usually by way of added sugars. As Johna Burdeos, a registered dietitian puts it, smoothies are a convenient and quick way to get a balance of your macronutrients.
Is prune juice good for constipation? Studies say yes. Our nutritionists share how long it takes prune juice to work for constipation and how much to drink.
The former NBC News anchor says she has two more surgeries to do following her hysterectomy.
Most new moms experience short-term memory loss and trouble concentrating, known as mom brain, according to experts.
This dermatologist-approved winner scoops out oil and dirt from your pores, making them less noticeable.