38 Things That’ll Help You Stick To Your New Year’s Resolutions
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It’s that time of year again – when we all make New Year’s resolutions with the best of intentions, only to find ourselves struggling to stick to them a few weeks or months down the road. Whether exercising more, eating healthier, or achieving any other personal goal, staying motivated and on track can be challenging. But don’t despair! There are plenty of things you can do to help you stick to your resolutions and achieve your goals. So let’s get started! In this article, we’ll share 38 creative and practical strategies that will help you stay motivated and focused on your resolutions, no matter what they may be. From setting specific and achievable goals to finding supportive friends and family members, these tips will give you the tools you need to make your resolutions a reality.
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THE GYM KEG Water Bottle
Cheers to a healthy and hydrated new year! Start your year hydrated with this Gym Keg Half Gallon Water Bottle and achieve your goals. Not only is it eco-friendly and made of BPA-free plastic, but its large 74oz capacity and convenient carry handle make it easy to stay hydrated on the go. Plus, the leakproof design allows you to toss it in your gym bag without worrying about spills.
60-Piece Meal Prep Kit
The Bentgo Prep Meal Prep Kit is the perfect tool to help you achieve your healthy eating goals in the new year. With 60 BPA-free containers in various sizes and compartments, you can easily plan and prep your meals for the week ahead. And the custom-fit lids ensure that your food stays fresh and secure. Plus, these containers are microwaveable, freezer, and dishwasher-safe, making them super convenient and easy to use.
Sunrise Alarm Clock
The Hatch Restore is a game changer for anyone looking to improve their sleep which is all of us. It functions as a sound machine and reading light and offers a range of personalized sleep routines and wind-down content to help you relax and fall asleep faster. And its sunrise alarm function provides a gentle wake-up, so you can start your day feeling rested and rejuvenated. Make sleep a priority for you this year.
Electric Protein Shaker Bottle
Whether you’re a gym-goer or on the go, this portable and convenient VOLTRX Premium Electric Protein Shaker Bottle makes it easy to mix up your favorite protein shakes, smoothies, and more. The electric vortex mixer ensures a smooth and lump-free consistency every time, and the USB rechargeable design means you’ll never run out of power.
Cotton Eye Mask
A better night’s sleep is on everyone’s list, and this Mavogel Cotton Sleep Eye Mask is a must-have. Its updated design blocks out light effectively to help you fall asleep faster and stay asleep longer. Made from soft and comfortable cotton, it’s gentle on your skin and fits comfortably around your head. Plus, it comes with a travel pouch, making it easy to take with you.
Take Five Minutes A Day to Be Grateful
Make gratitude a daily habit in the new year with the 5-Minute Guided Journal. Cultivate gratitude and focus on the positive in the new year with its simple format and daily prompts; it only takes a few minutes a day to reflect on the things you are grateful for. The undated format allows you to start your journaling journey anytime and work at your own pace. Inspiring quotes add a touch of inspiration and motivation to your daily practice.
Smart Speaker with Alexa
Get yourself a smart assistant this year. The Echo Dot is a smart speaker that saves you time by allowing you to use your voice to control various aspects of your life. With the help of Alexa, the virtual assistant, you can play music, set alarms and timers, check the weather, and much more without lifting a finger.
Bloom Nutrition Green Superfood
TikTok is telling us that using Bloom Nutrition Green Superfood can save you time by providing a convenient way to get your daily serving of fruits and vegetables. This super greens powder contains a blend of whole organic foods, including spirulina, chlorella, and wheat grass, as well as probiotics, digestive enzymes, and antioxidants. Mix a scoop into your favorite juice or smoothie, and you’ll have a quick and easy way to boost your nutrient intake without spending time chopping and prepping a bunch of produce.
Lightweight Bluetooth Headphones
These ZIHNIC Lightweight Bluetooth Headphones are a great time-saving option for anyone who loves listening to music on the go. With the ability to connect wirelessly via Bluetooth or wired using the included audio cable, you can easily switch between listening to music on your phone or laptop without fumbling with cords. Plus, the foldable design makes it easy to pack them in your bag when you’re not using them, saving you time and hassle.
Digital Scale for Body Weight
Tracking your progress towards your health and wellness goals is easy with the Bveiugn Digital Bathroom Weight Scale. This high-tech scale measures your body weight and analyzes your body composition, including fat, water, muscle, and BMI. Plus, the accompanying smartphone app allows you to track your results and see your progress over time. Make this new year the year you take control of your health.
Gym Bag for Men and Women Sports Duffle bag Travel Backpack Weekender Overnight Bag with Shoes Compartment Black – MIYCOO
The MIYCOO Gym Bag is the ideal companion for anyone looking to stay active. With its spacious main section and separate shoe compartment, you’ll have plenty of room to pack all your gear for the gym, a weekend trip, or an overnight stay. Plus, the sleek and stylish design makes it a fashionable choice. Make every day a great day for exercise and adventure.
Resistance Bands Set
Just starting out on your wellness journey or an experienced athlete? It doesn’t matter because these versatile Whatafit Resistance Bands Set allows you to perform a wide range of exercises to target different muscle groups. Plus, the included door anchor, handles, ankle straps, and carry bag make it easy to take your workouts with you wherever you go. Get fit and strong faster.
Scalp Massager Hair Brush
Scalpluv’s Scalp Massager Hair Brush not only provides a relaxing scalp massage but also exfoliates and promotes healthy hair growth. The waterproof design makes it easy to use in the shower, and the soft bristles are gentle on your scalp and hair. Plus, it’s effective at helping to treat dandruff and other scalp issues.
Manual Espresso Machine
Start the new year by saving money by making your own freshly brewed espresso from De’Longhi’s Stilosa Manual Espresso Machine. This compact and stylish machine makes it easy to craft professional-quality lattes and cappuccinos at home, thanks to its 15-bar pump pressure and manual milk frother steam wand. Plus, the sleek black and stainless steel design add a touch of sophistication to your kitchen.
Silicone Everyday Ice Tray
The W&P Peak Silicone Everyday Ice Tray is the perfect addition to your beverage station setup this year! Its food-grade premium silicone material makes it easy to remove ice cubes without breaking or sticking, and the included protective lid helps prevent spills. Plus, the dishwasher-safe design makes it easy to clean and reuse.
Power Mist Hydrating Hand Sanitizer
Continue your commitment to staying healthy and safe with Touchland’s Power Mist Hydrating Hand Sanitizer. With 500 sprays in each bottle, this convenient hand sanitizer is perfect for use on the go, helping you keep your hands clean and moisturized no matter where you are. The three sets include bottles of refreshing scents – mint, citrus, and lemon-lime – so you can choose your favorite or mix and match to suit your mood. Stay healthy and safe all year long.
Showerless Deodorant Wipes
This is a new way to feel fresh and clean, even when you’re on the go. These YUNI Large Body Wipes work when you’re camping, traveling, or just hitting the gym, these convenient showerless deodorant wipes allow you to cleanse and refresh your skin without the need for water. Infused with peppermint citrus for a refreshing scent, these biodegradable wipes are individually wrapped for easy, mess-free use anywhere, anytime.
True Wireless Noise Cancelling Earbuds
These Beats Fit Pro True Wireless Noise Cancelling Earbuds have a sleek design and powerful features, these earbuds are perfect for staying connected and motivated on the go. Whether you’re hitting the gym or tackling your to-do list, these earbuds are equipped with noise-canceling technology, an Apple H1 headphone chip, and a built-in microphone to help you stay focused.
Unisex Tie Dye Cotton Crew Socks
Commit to adding fun and flair to your wardrobe with these Colorful Tie-Dye Socks. Whether rocking them with a pair of boots or pairing them with your favorite sneakers, these soft and comfortable socks are sure to bring a smile to your face and add a pop of color to any outfit. Plus, with six pairs included in this bulk pack, you’ll have plenty of options.
Food Storage Containers
These BlenderBottle GoStak Food Storage Containers are a must-have to help you stay on track with your nutrition goals. These convenient containers are perfect for storing protein powder, healthy snacks, and even pre-measured portions of your meals to help you maintain portion control and make healthy eating easier. Whether at the gym, office or on the go, the starter pack has everything you need to stay nourished and achieve your wellness goals all year.
Stainless Steel Apple Watch Band
Starting the new year with a commitment to staying organized and on top of your schedule is a great way to set the tone for the rest of the year, and the MioHHR Stainless Steel Watch Band will help you do just that. Compatible with various Apple Watch models, this rugged strap adds a touch of style to your wrist and provides added protection for your watch with its metal protective bumper cover. Whether tackling your to-do list at the office or hitting the trails for a hike, this watch band will keep you connected and on track.
Dri-Power Long Sleeve T-Shirts
Pre-workout Powder
REDCON1’s Total War Pre-workout is a powerful pre-workout supplement is packed with ingredients like beta-alanine, citrulline malate, taurine, and caffeine to give you the energy and focus you need to push yourself harder and achieve your goals. Whether you’re a seasoned athlete or just starting your fitness journey, Total War Preworkout is a vegan and keto-friendly choice to help you take your workouts to the next level.
High Waist Yoga Pants with Pockets
The Gym People’s Thick High Waist Yoga Pants with Pockets are a top-selling item on Amazon for a reason. These leggings provide comfortable and supportive coverage during workouts and convenient pockets to hold all your essentials, making them the ideal choice for hitting the gym or running. Still, their stylish design and tummy control features make them suitable for any casual or athleisure occasion. Whether running errands or just relaxing at home, these leggings will keep you comfortable and confident.
Fleece Zip-Front Hoodie
Starting the new year off on the right foot is easy with the Hanes EcoSmart Fleece Zip-Front Hoodie. This sweatshirt is a perfect excuse not to miss that workout, made with a comfortable cotton-blend fleece and featuring a mid-weight zip-up design.
Shower + Mirror Phone Mount
The Hula+ Shower/Mirror Phone Holder is a must-have to watch in the shower, TikTok or YouTube videos, or in the bathroom mirror to do your makeup; this versatile phone holder is perfect for keeping your phone easily accessible and hands-free. The reusable, non-residue mount is easy to install and compatible with all phones, making it an excellent choice for anyone addicted to their phones and wanting to optimize their time.
Piggy Bank for Adults
Staying on top of your finances is a great way to start the year. This Piggy Bank for Adults is great for saving for a honeymoon trip, college, or a new car; this money bank is a great way to help budget and save for your goals. The lock design means you must break the bank to access your money, helping you stay disciplined and on track with your savings. Stay organized and on top of your finances all year long.
Budget Binder for Finances
The Onlyesh Budget Binder includes a range of envelopes and planners. This budget binder is perfect for tracking your income and expenses and helps you stay on track with your budget. The zipper envelopes and cash envelopes are great for organizing your cash and bills, while the planner pages provide a convenient way to track your progress and adjust your budget.
Mini ATM Piggy Bank Machine
This ATM Savings Bank is a cute gadget but works like a mini ATM. Making it a great way to get kids (or adults) engaged in saving and tracking their money in a fun and interactive way. With a card reader, coin reader, and balance calculator, it’s easy to keep track of your savings and make deposits and withdrawals as needed.
Mini LED Puck Lights
These STAR-SPANGLED Mini LED Puck Lights are perfect for providing a convenient light source in any room or closet and are easy to install with their adhesive backing. The battery-operated design makes them portable and easy to use, while the warm white LED light provides a comfortable, inviting glow. Stop sulking in the dark and get your home illuminated.
Bulldog Coin Piggy Bank
This Resin Bulldog Desk Storage Tray is a cute and functional statue not only adds a touch of personality to your office or home decor but also serves as a convenient storage tray for your coins, keys, and other small items. The built-in coin piggy bank feature makes it easy to save and manage your money, while the resin material ensures durability and long-lasting use. Let this cute pup keep your desk organized and your finances in check all year long.
LED Digital Alarm Clock with USB Charging Port
For those who like to charge up while they sleep, this Welgo LED Digital Alarm Clock is the ideal gadget to help you do just that. This clock is for your bedroom or bedside with a large, easy-to-read display, adjustable volume, and snooze function. The built-in USB charging port is a convenient feature that allows you to charge your phone or other devices while you sleep. Stay on track and on time all year long.
Teeth Whitening Kit with LED Light
A commitment to improving your oral hygiene and achieving a brighter, healthier smile is always a good thing, and the Auraglow Teeth Whitening Kit is the perfect solution to help you do that. With 35% carbamide peroxide gel and powerful LED light, this kit provides over 20 whitening treatments to help remove stains and brighten your smile. The included syringes make it easy to apply the gel and track your progress to enjoy a brighter, healthier smile.
Stackable Shoe Bins
These SEE SPRING Shoe Storage Boxes are clear plastic boxes that are stackable, foldable, and space-saving, for organizing your closet and keeping your shoes organized and easily accessible. Whether you’re a sneakerhead or just looking for a convenient way to store your shoes, these storage bins are a great choice for keeping your closet clutter-free.
Electric Spin Scrubber
Stop cleaning is a chore that takes over your schedule. Whizz through the heavy-duty cleaning with this Leebein Electric Spin Scrubber with eight replaceable drill brush heads; this powerful cleaning brush is perfect for tackling tough grime and dirt on everything from your bathroom and kitchen surfaces to your car. The cordless design and adjustable handle make it easy to use and maneuver, while the 360-degree spinning action provides a thorough cleaning every time. Keep your home sparkling clean all year long.
Wrapping Paper Storage Container
This Wrapping Paper Storage Container is the perfect tool to help you clean up after the holidays. This convenient under-bed organizer is designed to hold up to 27 rolls of wrapping paper, ribbons, bows, and other gift-wrapping essentials. With a durable 600D material and a size that fits up to 40″ rolls, this storage container is a gift wrap station you can keep under your bed.
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