34 Healthy Air Fryer Snacks We Can't Get Enough Of

Felicia Lim
·8 min read
44

Buffalo Cauliflower Wings

I don't know about you, but getting an air fryer has literally changed my life. Since having one, I use it at least twice a week, simply because of the convenience and just how much healthier it is—air fryers use just a fraction of oil compared to conventional frying! So if you haven't already taken the leap and purchased an air fryer, it's time to get on board and be ready to enjoy deliciously crispy, crunchy foods, without the burden that might come with deep-frying. We've rounded up a list of our favorite 34 healthier air fryer snacks that you can indulge in anytime.

Related: Just How Safe Is Tin Foil In An Air Fryer Really? Here's What the Food Experts Have to Say

What Is an Air Fryer?

An air fryer is a small countertop convection oven that's designed to simulate deep-frying without the need for submerging foods in oil. These days, air fryers come in all sorts of shapes, sizes, and models. But typically, an air fryer has a fan at the top (or in the back) that circulates hot air at high speeds around the food being cooked, which results in crispy snacks, sides, main courses and all-around munch-worthy goodness.

Related: Best Air Fryer Pumpkin Recipes

All the Snack Recipes You Can Make in the Air Fryer

From savory foods such as Air Fryer French Fries, Crispy Air Fryer Chicken Wings and Air Fryer Pretzel Dogs, to sweet snacks such as Air Fryer Churros and Air Fryer Angel Food Cake Churro Bites, there's definitely a snack recipe that you're bound to love in this bunch!

Hungry for more air fryer recipe inspiration? As an eternal air fryer lover, I don't blame you. Check out our list of ultra-crispy air fryer chicken recipes, dive into the best air fryer fish recipes, and make sure to cap the night with a fun and easy air fryer dessert. Need a refresher course on the wonders of the air fryer, or completely clueless how the cooking appliance works? Refer to this beginner's guide for everything you need to know about the air fryer.

Healthier Air Fryer Snack Recipes

<p>Primal Kitchen</p><p>Air fryer tots are the snack that everyone can agree upon.</p><p><strong>Get the recipe: </strong><strong><a href="https://parade.com/recipes/tater-tots-in-air-fryer" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Tater Tots;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Tater Tots</a></strong></p>
<p>Farm Girl Gourmet</p><p>Easy, healthy, perfectly spicy buffalo cauliflower bites prepared in the air fryer!</p><p><strong>Get the recipe: <a href="https://parade.com/1392137/kelli-acciardo/cauliflower-wings/" rel="nofollow noopener" target="_blank" data-ylk="slk:Buffalo Air-Fried Cauliflower Wings;elm:context_link;itc:0;sec:content-canvas" class="link ">Buffalo Air-Fried Cauliflower Wings</a></strong></p>
<p>My Forking Life</p><p>This quick and easy crispy air fryer chickpea recipe is perfect for when you are craving a delicious snack. You can season with salt and pepper or any of these four flavor combinations.</p><p><strong>Get the recipe: <a href="https://www.myforkinglife.com/crispy-air-fryer-chickpeas/" rel="nofollow noopener" target="_blank" data-ylk="slk:Crispy Air Fryer Chickpeas;elm:context_link;itc:0;sec:content-canvas" class="link ">Crispy Air Fryer Chickpeas</a></strong></p>
<p>Dish by Dish</p><p>This air fryer corn on the cob is simple and tasty, and means you can enjoy roasted corn anytime! A gluten-free and vegan side.</p><p><strong>Get the recipe: <a href="https://www.dishbydish.net/air-fryer-corn-on-the-cob/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Corn on the Cob;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Corn on the Cob</a></strong></p><p><strong>Related: <a href="https://parade.com/974693/pipandebby/47-air-fryer-recipes-so-good-youll-want-to-toss-every-other-appliance-in-your-kitchen/" rel="nofollow noopener" target="_blank" data-ylk="slk:47 Air Fryer Recipes;elm:context_link;itc:0;sec:content-canvas" class="link ">47 Air Fryer Recipes</a></strong></p>
<p>Dish by Dish</p><p>Crunchy outside, and tender inside, these crispy air fryer zucchini fries make the perfect side dish, snack or appetizer that's gluten and dairy free.</p><p><strong>Get the recipe: <a href="https://www.dishbydish.net/baked-zucchini-fries-with-marinara-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Crispy Air Fryer Zucchini Fries;elm:context_link;itc:0;sec:content-canvas" class="link ">Crispy Air Fryer Zucchini Fries</a></strong></p>
<p>Pip and Ebby</p><p>These tasty air fryer sweet potato fries are a fun and healthy alternative to french fries. Plus they just taste delicious! Making them in an air fryer allows you to enjoy the sweet potato fry taste at home with fewer calories and less guilt.</p><p><strong>Get the recipe: <a href="https://parade.com/1312248/pipandebby/air-fryer-sweet-potato-fries/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Sweet Potato Fries;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Sweet Potato Fries</a></strong></p>
<p>Jon Ashton</p><p>The secret to making the crispiest chicken wings is actually to <a href="https://parade.com/1177364/kelli_acciardo/ninja-air-fryer-recipes/" rel="nofollow noopener" target="_blank" data-ylk="slk:air fry;elm:context_link;itc:0;sec:content-canvas" class="link ">air fry</a> them. We promise once you try these air fryer chicken wings, you'll never make deep-fried chicken wings again.</p><p><strong>Get the recipe: </strong><strong><a href="https://parade.com/1354557/parade/chicken-wings-air-fryer/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Chicken Wings;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Chicken Wings</a></strong></p>
<p>The Sugar Free Diva</p><p>These onion rings are lower in carbs and are made in an air fryer. They can be made gluten-free and keto too. Great recipe for snacking or for meals such as dinner or lunch.</p><p><strong>Get the recipe: <a href="https://thesugarfreediva.com/low-carb-air-fried-onion-rings/" rel="nofollow noopener" target="_blank" data-ylk="slk:Low-Carb Air Fried Onion Rings;elm:context_link;itc:0;sec:content-canvas" class="link ">Low-Carb Air Fried Onion Rings</a></strong></p>
<p>Dish by Dish</p><p>The easiest air fryer chicken wings that are crispy outside, juicy inside and taste so good you'll be making them on repeat! Gluten-free, paleo and keto.</p><p><strong>Get the recipe: <a href="https://www.dishbydish.net/crispy-air-fryer-chicken-wings/" rel="nofollow noopener" target="_blank" data-ylk="slk:Crispy Air Fryer Chicken Wings;elm:context_link;itc:0;sec:content-canvas" class="link ">Crispy Air Fryer Chicken Wings</a></strong></p>
<p>Dish by Dish</p><p>These crispy air fryer french fries are so addictive you won't ever want to eat fast food again. They make the perfect snack or appetizer!</p><p><strong>Get the recipe: <a href="https://www.dishbydish.net/crispy-air-fryer-french-fries/" rel="nofollow noopener" target="_blank" data-ylk="slk:Crispy Air Fryer French Fries;elm:context_link;itc:0;sec:content-canvas" class="link ">Crispy Air Fryer French Fries</a></strong></p>
<p>The Two Bite Club</p><p>Air fryer wonton mozzarella sticks are a healthy alternative to fried mozzarella sticks at just 100 calories each!</p><p><strong>Get the recipe: <a href="https://www.thetwobiteclub.com/2020/02/air-fryer-wonton-mozzarella-sticks.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Wonton Mozzarella Sticks;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Wonton Mozzarella Sticks</a></strong></p>
<p>My Forking Life</p><p>These air-fried macaroni and cheese balls are perfect for any day of the week. Air fry them for a healthier version of your favorite appetizer.</p><p><strong>Get the recipe: <a href="https://www.myforkinglife.com/macaroni-and-cheese-balls/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air-Fried Macaroni and Cheese Balls;elm:context_link;itc:0;sec:content-canvas" class="link ">Air-Fried Macaroni and Cheese Balls</a></strong></p>
<p>Sustainable Cooks</p><p>These air fryer pretzel bites are so easy to make and taste amazing! Chewy, soft and perfectly salty, you’ll love this pretzel bites recipe for an after-school snack, game-day treat, or anytime you need the perfect party appetizer.</p><p><strong>Get the recipe: <a href="https://www.sustainablecooks.com/air-fryer-pretzel-bites/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Pretzel Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Pretzel Bites</a></strong></p>
<p>Simply Happenings</p><p>Easy air fryer stuffed mushrooms filled with cream cheese, sour cream and garlic, and topped with cheddar and chives. They’re great as an appetizer or a side dish!</p><p><strong>Get the recipe: <a href="https://www.simplyhappenings.com/air-fryer-stuffed-mushrooms/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Stuffed Mushrooms;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Stuffed Mushrooms</a></strong></p>
<p>The Food Hussy</p><p>Roasted carrots are great—but they take time—unless you’re making them in your air fryer. These air fryer carrot fries are a tasty and quick side dish for any meal!</p><p><strong>Get the recipe: <a href="https://www.thefoodhussy.com/air-fryer-carrot-fries" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Carrot Fries;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Carrot Fries</a></strong></p><p><strong>Related: <a href="https://parade.com/1311767/jocelyndelkadams/2022-air-fryer-recipes/" rel="nofollow noopener" target="_blank" data-ylk="slk:23 Best Air Fryer Recipes;elm:context_link;itc:0;sec:content-canvas" class="link ">23 Best Air Fryer Recipes</a></strong></p>
<p>A Sparkle of Genius</p><p>This air fryer garlic fries recipe mimics the completely awesome taste of the Gilroy garlic fries served at every San Francisco Giants home game!</p><p><strong>Get the recipe: <a href="https://www.asparkleofgenius.com/air-fryer-garlic-fries/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Garlic Fries;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Garlic Fries</a></strong></p>
<p>Izzy Cooking</p><p>The best ever super crispy and crunchy air fryer tortilla chips without oil! You’ll only need three ingredients and a few minutes!</p><p><strong>Get the recipe: <a href="https://izzycooking.com/air-fryer-tortilla-chips/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Tortilla Chips;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Tortilla Chips</a></strong></p>
<p>Air Fryer Fanatics</p><p>Make an easy snack with these air fryer-seasoned pretzels! They can also be made gluten-free too.</p><p><strong>Get the recipe: <a href="https://airfryerfanatics.com/air-fryer-seasoned-pretzels-gluten-free/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Seasoned Pretzels;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Seasoned Pretzels</a></strong></p>
<p>Air Fryer Fanatics</p><p>This air fryer roasted edamame is a great, quick low-calorie snack.</p><p><strong>Get the recipe: <a href="https://airfryerfanatics.com/air-fryer-roasted-edamame/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Roasted Edamame;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Roasted Edamame</a></strong></p>
<p>Mom's Dish</p><p>This air fryer potato chips recipe is going to blow your mind! The chips are crunchy and so delicious, and you won’t feel guilty at all about enjoying a bowl or two.</p><p><strong>Get the recipe: <a href="https://momsdish.com/air-fryer-potato-chips-recipe" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Potato Chips;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Potato Chips</a></strong></p>
<p>Feel Good Foodie</p><p>This air fryer coconut shrimp recipe is like your favorite restaurant-style version, but only healthier because I skip the heavy oil and deep frying method.</p><p><strong>Get the recipe: <a href="https://feelgoodfoodie.net/recipe/air-fryer-shrimp/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Shrimp;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Shrimp</a></strong></p>
<p>Upstate Ramblings</p><p>Make crispy homemade egg rolls in an air fryer! It is easy to make air fryer egg rolls at home without the mess and hassle of deep frying. These takeout favorites are crispy on the outside and filled with tasty pork and cabbage.</p><p><strong>Get the recipe: <a href="https://www.upstateramblings.com/homemade-air-fryer-egg-rolls/" rel="nofollow noopener" target="_blank" data-ylk="slk:Homemade Air Fryer Egg Rolls;elm:context_link;itc:0;sec:content-canvas" class="link ">Homemade Air Fryer Egg Rolls</a></strong></p>
<p>Kirbie Cravings</p><p>These two-ingredient parmesan zucchini crisps couldn’t be any easier. They are crispy and flavorful and make a great snack or side dish.</p><p><strong>Get the recipe: <a href="https://kirbiecravings.com/parmesan-zucchini-crisps-2/" rel="nofollow noopener" target="_blank" data-ylk="slk:Parmesan Zucchini Crisps;elm:context_link;itc:0;sec:content-canvas" class="link ">Parmesan Zucchini Crisps</a></strong></p>
<p>Curbing Carbs</p><p>Making brats in your air fryer is so easy! They are full of flavor and ready in only 15 minutes. It really gets no better than that!</p><p><strong>Get the recipe: <a href="https://curbingcarbs.com/air-fryer-brats/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Brats;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Brats</a></strong></p><p><strong>Related: <a href="https://www.yahoo.com/lifestyle/55-air-fryer-fish-recipes-140215764.html" data-ylk="slk:55 Best Air Fryer Fish Recipes;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;" class="link yahoo-link">55 Best Air Fryer Fish Recipes</a></strong></p>
<p>Living Locurto</p><p>Incredibly easy, low-carb buffalo roasted cauliflower that turns out perfectly crispy in an air fryer or oven.</p><p><strong>Get the recipe: <a href="https://www.livinglocurto.com/buffalo-roasted-cauliflower-air-fryer/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Buffalo Roasted Cauliflower;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Buffalo Roasted Cauliflower</a></strong></p>
<p>Plated Cravings</p><p>Tossed with Parmesan these easy homemade air-fried wedges make a tasty appetizer or side dish.</p><p><strong>Get the recipe: <a href="https://platedcravings.com/air-fryer-potato-wedges/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Potato Wedges;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Potato Wedges</a></strong></p>
<p>Dish by Dish</p><p>This recipe for air fryer tofu is crazy easy, the tofu cooks so quickly and uses so little oil. Gluten-free and vegan.</p><p><strong>Get the recipe: <a href="https://www.dishbydish.net/easy-air-fryer-tofu/" rel="nofollow noopener" target="_blank" data-ylk="slk:Easy Air Fryer Tofu;elm:context_link;itc:0;sec:content-canvas" class="link ">Easy Air Fryer Tofu</a></strong></p>
<p>Life, Love and Good Food</p><p>Air fryer asparagus fries with lemon aioli. Fresh asparagus spears coated with a mixture of Panko and Italian-seasoned bread crumbs are air fried with a very light spritz of cooking spray.</p><p><strong>Get the recipe: <a href="https://lifeloveandgoodfood.com/air-fryer-asparagus-fries-with-lemon-aioli/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Asparagus Fries with Lemon Aioli;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Asparagus Fries with Lemon Aioli</a></strong></p>
<p>Plated Cravings</p><p>These air fryer churros are fried to golden perfection and make a delicious dessert for your next party!</p><p><strong>Get the recipe: <a href="https://platedcravings.com/air-fryer-churros/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Churros;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Churros</a></strong></p>
<p>Kleinworth & Co.</p><p>Air fryer angel food cake churro bites are made from soft and chewy angel food cake and smothered in cinnamon and sugar. Tastes just like your favorite churros.</p><p><strong>Get the recipe: <a href="https://www.kleinworthco.com/air-fryer-angel-food-cake-churro-bites/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Angel Food Cake Churro Bites;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Angel Food Cake Churro Bites</a></strong></p>
<p>The Salted Pepper</p><p>Delicious crab Rangoon in the air fryer.</p><p><strong>Get the recipe: <a href="https://thesaltedpepper.com/crab-rangoon/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Crab Rangoon;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Crab Rangoon</a></strong></p>

The Salted Pepper

Delicious crab Rangoon in the air fryer.

Get the recipe: Air Fryer Crab Rangoon

<p>Gimme Delicious</p><p>Learn how to make delicious crispy air fryer broccoli in just 10 minutes! It’s so easy, and the air-fried broccoli is perfectly roasted and flavorful.</p><p><strong>Get the recipe: <a href="https://gimmedelicious.com/air-fryer-broccoli/" rel="nofollow noopener" target="_blank" data-ylk="slk:10-Minute Air Fryer Broccoli;elm:context_link;itc:0;sec:content-canvas" class="link ">10-Minute Air Fryer Broccoli</a></strong></p><p><strong>Related: <a href="https://www.yahoo.com/lifestyle/35-air-fryer-chicken-recipes-201012768.html" data-ylk="slk:35 Easy Air Fryer Chicken Recipes;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;" class="link yahoo-link">35 Easy Air Fryer Chicken Recipes</a></strong></p>
<p>Sustainable Cooks</p><p>These air fryer pretzel dogs are easy to make and taste incredible! You’ll love these pretzel hot dogs for a fast dinner, after-school snack or game-day treat.</p><p><strong>Get the recipe: <a href="https://www.sustainablecooks.com/air-fryer-pretzel-dogs/" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Pretzel Dogs;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Pretzel Dogs</a></strong></p>
<p>The Candid Appetite</p><p>Loaded potato skins are a no-fuss snack that everyone will love. They're hearty and comforting.</p><p><strong>Get the recipe: <a href="https://www.thecandidappetite.com/the-classics-loaded-potato-skins/" rel="nofollow noopener" target="_blank" data-ylk="slk:Loaded Potato Skins;elm:context_link;itc:0;sec:content-canvas" class="link ">Loaded Potato Skins</a></strong></p>

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