30 Anti-Inflammatory Dinners That Are High in Protein
Chronic inflammation can drag you down, from upsetting your stomach to making it hard to sleep. The good news is that you can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. Lean on dinners like our Cheesy Spinach-Zucchini Lasagna and Red Lentil Soup with Saffron when you need a delicious, satisfying meal at the end of the day.
