29 Healthy Recipes with Vegetable Noodles

Put down that box of pasta and try vegetable noodles instead. With a spiralizer or vegetable peeler, you can create ribbons or strands of nutrient-packed veggies that are lower in calories than pasta. Firm vegetables, like carrots, beets, winter squash or sweet potatoes, hold their shape best. Eating more vegetables is just a twirl away with delicious recipes like Zucchini Noodle "Pasta" Salad and Carrot-Peanut Noodle Salad.