Our 28 Best Diabetes-Friendly Breakfast Recipes

Start your day with a nutritious meal that will leave you feeling fueled for the day ahead. Each of these four- and five-star recipes focuses on complex carbs, like whole grains, and stick to heart-healthy levels of saturated fat and sodium for a morning bite that fits seamlessly into a diabetes-friendly eating pattern. Whether you want to prep a batch of cozy muffins for the week or enjoy a refreshing smoothie in the morning, these breakfast dishes have your back. Recipes like our Baked Banana-Nut Oatmeal Cups and Spinach & Egg Scramble with Raspberries are healthy breakfasts you'll want to make on repeat.