28 Anti-Inflammatory Lunches You Can Pack for Work

With these healthy recipes in your rotation, your lunch break just got a lot more delicious. From salads and grain bowls to simple sandwiches, these lunches are packed with anti-inflammatory ingredients like avocado, spinach and beans that can help keep pesky symptoms of inflammation, like mental fog and digestive distress, at bay. Recipes like our Loaded Cucumber & Avocado Sandwich and Lemony Lentil Salad with Feta are totable classics you'll be excited to reach for when lunchtime comes around.