26 Anti-Inflammatory Recipes We Can't Stop Eating

These recipes are some of our best, with four and five star ratings from the real cooks who love them. Not only are they verified to be delicious, they all contain anti-inflammatory ingredients to help you feel your best. Anti-inflammatory eating patterns can help reduce the symptoms of inflammation like digestive issues and discomfort, mental fog and high blood pressure. Each of these recipes contains inflammation-fighting foods like fruits and vegetables, lean proteins and healthy fats that are nutritious as well as delicious. Take it from our readers, recipes like our Chicken, Avocado & Quinoa Bowls with Herb Dressing and Ginger-Tahini Oven-Baked Salmon & Vegetables are sure to become staples of your routine.