24 Dinner Recipes That Help Promote Healthy Aging

Try one of these satisfying dinner recipes that help promote healthy aging. As you get older, it's important to eat plenty of colorful produce like kale, sweet potatoes and bell peppers. In addition to vegetables, ingredients like salmon are great for providing omega-3s. Recipes like Sweet Potato & Black Bean Chili and Air-Fryer Turkey Stuffed Peppers are healthy, delicious and provide plenty of nutrients and vitamins your body needs.