24 30-Minute Dinners That Can Help Reduce Your Risk of Alzheimer's Disease

If you're looking to keep your brain sharp, try one of these healthy dinner recipes. These recipes feature ingredients from the MIND diet, an eating plan that focuses specifically on foods that can help reduce your risk of Alzheimer's and dementia. From ingredients like whole grains to poultry and more, the MIND diet includes components of the Mediterranean diet and the DASH diet to help you stay sharp and healthy as you age. Recipes like Two-Pepper Shrimp with Creamy Pecorino Oats and Pistachio-Crusted Chicken with Warm Barley Salad are nutritious, flavorful and ready in 30 minutes.