23 Best Spaghetti Squash Recipes That Will Make You Forget About Pasta

Spaghetti squash with turkey meat sauce

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb alternatives to pasta!

How to Cook Spaghetti Squash

You can truly use spaghetti squash in so many meals that call for traditional spaghetti. Among the most popular ways to cook spaghetti squash are making spaghetti squash boats, making casseroles out of spaghetti squash, and making your favorite Asian take-out noodles like yakisoba and Thai peanut noodles. 

Related: 12 Creative Low-Carb Butternut Squash Recipes 

Best Spaghetti Squash Recipes

Here are 23 of the best spaghetti squash recipes you should definitely try this winter. From Tex Mex Spaghetti Squash Boats and Pesto Spaghetti Squash Sausage Skillet, to Spaghetti Squash with Mushrooms and Parmesan—even Spaghetti Squash Tater Tots—these recipes will make you rethink this humble squash once and for all. Browse through them, pick your favorites and see why spaghetti squash is so versatile to cook with.

Related: 51 of the Best Recipes To Get Kids To Eat Zucchini

<p>Parade</p><p>In this recipe, strands of baked spaghetti squash are the backdrop for sweet caramelized onions that contrast against salty, savory Parmesan cheese.</p><p><a href="/27631/drmarwansabbaghandbeaumacmillan/spaghetti-squash-with-caramelized-onion-and-tomato/" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Parade</p><p>Spaghetti squash makes a delicious carb-cutting alternative to <a href="/1048195/parade/pasta-recipes/" data-ylk="slk:pasta;elm:context_link;itc:0;sec:content-canvas" class="link ">pasta</a> in this meal and subbing ground <a href="/236361/smccook/how-long-to-cook-the-perfect-turkey-and-how-to-know-when-a-turkey-is-done/" data-ylk="slk:turkey;elm:context_link;itc:0;sec:content-canvas" class="link ">turkey</a> for beef means less saturated fat.</p><p><a href="/842763/communitytable/slow-cooker-spaghetti-squash-with-turkey-meat-sauce/" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Diethood</p><p>Flavorful, healthy, quick and easy baked fritters with spinach, kale, and spaghetti squash. </p><p><a href="http://diethood.com/spinach-kale-and-spaghetti-squash-fritters/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>iFOODreal</p><p>Tex Mex spaghetti squash boats are vegetarian and gluten free. You will love these healthy spaghetti squash boats even if you never tried spaghetti squash before.</p><p><a href="http://ifoodreal.com/tex-mex-spaghetti-squash-boats-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Well Plated</p><p>Roasted spaghetti squash tossed with Parmesan, garlic, spinach and mushrooms. Perfect for a quick, healthy dinner. Vegetarian and gluten free.</p><p><a href="http://www.wellplated.com/roasted-spaghetti-squash-parmesan-mushrooms/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>The Glowing Fridge</p><p>This healthy and hearty recipe is filling, nourishing and savory. With kale, tomatoes, mushrooms and white beans, it's a feel-good meal that's complete in all the best ways!</p><p><a href="http://www.theglowingfridge.com/tuscan-kale-and-white-bean-spaghetti-squash-bake/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Cotter Crunch</p><p>This gluten free seafood pumpkin spaghetti squash pasta is topped with a miso pumpkin sauce and buttery scallops. A healthy lighter version of your favorite pasta dish. </p><p><a href="http://www.cottercrunch.com/seafood-pumpkin-spaghetti-squash-pasta/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Pickled Plum</p><p>This Yakisoba spaghetti squash recipe is so delicious, you won’t miss the noodles at all! This is a healthy and yummy substitute for carbs!</p><p><a href="http://www.pickledplum.com/yakisoba-spaghetti-squash-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Macheesmo</p><p>This roasted spaghetti squash is amped up with a veggie stir-fry topper, eggs, and a spicy homemade peanut sauce. Easy to make and perfect for fall!</p><p><a href="http://www.macheesmo.com/thai-spaghetti-squash-with-peanut-sauce/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Whole and Heavenly Oven</p><p>Spaghetti squash loaded with flavorful pesto and lots of sliced sausage! An easy and healthy skillet dinner with only 7 ingredients!</p><p><a href="http://wholeandheavenlyoven.com/2016/04/19/pesto-spaghetti-squash-sausage-skillet/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Leelalicious</p><p>Healthy spaghetti squash with delicious Thai peanut sauce. This recipe is gluten-free, vegan, and uses no refined sugar. The peanut sauce makes a great dip as well.</p><p><a href="http://leelalicious.com/thai-peanut-sauce-spaghetti-squash/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>A Beautiful Mess</p><p>This spaghetti squash pizza crust is an ingeneous way to use up excess spaghetti squash!</p><p><a href="http://www.abeautifulmess.com/2014/03/spaghetti-squash-pizza-crust.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Emilie Eats</p><p>Skip Chipotle and have a spaghetti squash burrito bowl instead! They're loaded with vegetables and savory Mexican flavor. Ready in less than an hour!</p><p><a href="http://www.emilieeats.com/spaghetti-squash-burrito-bowl/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Lexi's Clean Kitchen</p><p>Creamy, delicious yet low-carb all at once, this spaghetti squash alfredo with chicken and caramelized onions will have you begging for more!</p><p><a href="http://lexiscleankitchen.com/2016/09/14/spaghetti-squash-alfredo-with-chicken-and-caramelized-onions/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Whole and Heavenly Oven</p><p>Enjoy chicken alfredo lightened-up in these cheesy spinach-loaded spaghetti squash boats!</p><p><a href="http://wholeandheavenlyoven.com/2016/02/23/spinach-chicken-alfredo-spaghetti-squash-boats/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Pickled Plum</p><p>This easy, kid-friendly and gluten-free spaghetti squash recipe is cheesy, earthy and super healthy. Oh – and it’s delicious too!</p><p><a href="http://www.pickledplum.com/spaghetti-squash-healthy-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Whole and Heavenly Oven</p><p>This cozy spaghetti squash bake is loaded with three kinds of cheese and tons of tender broccoli and chicken. You won’t even believe it’s so easy to make and healthy for you!</p><p><a href="http://wholeandheavenlyoven.com/2016/09/15/three-cheese-chicken-broccoli-spaghetti-squash-bake/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Peas and Crayons</p><p>Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash: a mouthful of a title and a mouth full of spaghetti squash deliciousness!</p><p><a href="http://peasandcrayons.com/2015/10/cheesy-pesto-chicken-and-veggie-stuffed-spaghetti-squash.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>A Happy Food Dance</p><p>This homemade garlicky pesto spaghetti squash is topped with yellow and red roasted tomatoes, the perfect low calorie alternative to a large bowl of pasta!</p><p><a href="http://ahappyfooddance.com/pesto-spaghetti-squash-roasted-tomatoes/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Dish by Dish</p><p>These are bowls of baked spaghetti squash tossed with fragrant minced garlic and chopped fresh cilantro. Easy, low-carb and very satisfying.</p><p><a href="http://dishbydish.net/2015/10/12/garlic-cilantro-spaghetti-squash-bowls/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Destination Delish</p><p>All the flavor of Cajun chicken pasta packed into a lightened-up, spaghetti squash casserole.</p><p><a href="http://www.destinationdelish.com/cajun-chicken-spaghetti-squash-bake/" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>She Likes Food</p><p>Spaghetti squash and potatoes mixed together in a delicious seasonal tater tot recipe!</p><p><a href="http://www.shelikesfood.com/1/post/2015/12/spaghetti-squash-tater-tots-maple-mustard-dip.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>
<p>Eat Yourself Skinny</p><p>If you like shrimp scampi then you will love this quick and easy lemon and herb spaghetti squash with roasted shrimp that is healthy and delicious.</p><p><a href="http://www.eat-yourself-skinny.com/2016/02/lemon-and-herb-spaghetti-squash-with-roasted-shrimp.html" rel="nofollow noopener" target="_blank" data-ylk="slk:Get the recipe here!;elm:context_link;itc:0;sec:content-canvas" class="link "><em><strong>Get the recipe here!</strong></em></a></p>

Up next: 27 Easy Rotisserie Chicken Dinner Recipes That Shred Meal Prep into a Million Pieces