21 Mediterranean Diet Dinners for a Healthy Heart

These Mediterranean dinner recipes are perfect if you're following a heart-healthy diet, or just want a healthy meal. The Mediterranean diet focuses on fresh produce, legumes and lean proteins, which help your body and heart stay at their best. Recipes like Mediterranean Chicken with Orzo Salad and Lemon-Herb Salmon with Caponata & Farro are low in saturated fat and sodium to make eating for a healthy heart easy and delicious.