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21 High-Protein Smoothies With No Protein Powder

Christine Byrne

January 2, 2019 at 10:00 AM

Healthy Peanut Butter and Jelly Smoothie from Desserts With Benefits

Pumpkin Pie Smoothie from SELFstarter

Roasted Strawberry Smoothie from Jo Lynne Shane

Gingersnap Green Smoothie from SELFstarter

Banana Green Smoothie from BuzzFeed Food

Cherry Chia Smoothie from SELFstarter

Vegan Tofu Vanilla Shake from Simple et Chic

Carrot Cake Smoothie from Epicurious

Blueberry Muffin Smoothie from SELFstarter

Peanut Butter Oatmeal Smoothie from Chef Savvy

Raspberry Almond Chia Smoothie from Delightful E Made

Peach and Pecan Smoothie from SELFstarter

Peach, Banana, Honey, and Cottage Cheese Smoothie from Rachel Cooks

Banana Nut Smoothie from SELFstarter

Lemon Blueberry Smoothie from This Silly Girl's Life

Pineapple Pistachio Green Smoothie from SELFstarter

Blood Orange Creamsicle Smoothie from BuzzFeed Food

Green Apple Pie Smoothie from Oh My Veggies

Date Nut Green Smoothie from SELFstarter

Purple Monster Smoothie from The Skinny Fork

Mango Cherry Smoothie from SELFstarter

Healthy Peanut Butter and Jelly Smoothie from Desserts With Benefits

This smoothie calls for peanut flour, which might not be something you have in your pantry all the time. It's made from peanuts (and nothing else!) with some of the fat removed, and you can also use it in baking to add a peanut flavor without adding as much fat as peanut butter would. Get the recipe here.

Per one serving: 29 grams protein

https://dessertswithbenefits.com/

There are other wheys to go about it.

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