This smart scale is like having your own personal trainer

·2 min read

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While you may not be able to go to the gym, there are other ways you can stay active. You can walk to the park, do a lap around the block, or join an at-home workout class. But with self-isolation as the new normal, it’s easy to let your fitness goals fall by the wayside.

However, the Withings Body+ Wi-Fi Smart Scale can help keep you accountable — quarantine or not.

It’s a scale that gives you a full body composition analysis each time you weigh yourself. That means it measures not only your weight, but also your body fat, water percentage, and muscle and bone mass. Plus, all data is automatically accessible through the Health Mate app, making it easy for reference during those intense exercises.

Shop: Withings Body+ Body Composition Wi-Fi Smart Scale, $99.95

Additionally, the app allows you to track your physical activity and assign yourself weekly heart-pumping challenges. For example, if want to play basketball every week, you can make that a goal in the app and be rewarded each time you accomplish it.

And if you like to keep tabs on your health via other fitness apps, you can totally sync the scale to those as well. According to the product description, it’s compatible with an Apple Watch, FitBit and Google Fit. Plus, you can stay on top on your calorie count with its nutrition tracking feature. Through the scale, you can set a goal weight and “monitor your daily calorie budget.”

And unlike some scales, this one boasts that it’s able to yield fairly precise results, thanks to its “highly-accurate weighing, Position Control technology.” This is something used to help you balance your weight on the scale correctly.

But note, the scale can only withstand up to 396 pounds.

So, whether your goal is to stay healthy or decrease your fat percentage, then this might be the fitness buddy you need.

If you enjoyed this story, you can also take a look at some of the best exercises for getting stronger glutes.

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