Strawberries, Spinach, And Kale Are The Most Contaminated With Pesticides, New Study Finds
Each year, the Environmental Working Group releases its "Dirty Dozen," a list of the fruits and vegetables you usually buy that are laden with the most pesticides. This year's edition is no less depressing than last year's (nice to see you again, strawberries), but it's important nonetheless.
The report explains:
Overall, the USDA found 225 different pesticides and pesticide breakdown products on popular fruits and vegetables Americans eat every day. Before testing, all produce was washed and peeled, just as people would prepare food for themselves, which shows that simple washing does not remove all pesticides.
The EWG seemed most perturbed by the presence of the third-highest food on their list: kale. More than "92 percent of kale samples had two or more pesticide residues detected," and, according to the study, a single sample of the same kale could yield as many as 18 kinds of residue.
So, uh, without further ado, here's 2019's Dirty Dozen.
Strawberries
Spinach
Kale
Nectarines
Apples
Grapes
Peaches
Cherries
Pears
Tomatoes
Celery
Potatoes
Conversely, the organization releases a "Clean Fifteen," which is, as you might imagine, the 15 kinds of produce they found to have "few, if any" bacteria. This year's list is...
Avocados
Sweet corn
Pineapples
Cabbages
Onions
Sweet peas (frozen)
Papayas
Asparagus
Mangoes
Eggplants
Honeydew melons
Kiwis
Cantaloupes
Cauliflower
Broccoli
You can read more about the 2019 findings from the EWG here.
('You Might Also Like',)