20 Whole30 Recipes for Breakfast, Lunch, Dinner, or Snacks

Think of the Whole30 diet as next-level clean eating. It calls for eating whole, unprocessed foods while eliminating grains, sugar, dairy, legumes, and (dun dun dun) alcohol. The diet was created to act as a kind of reset for your body that says it can help systemic inflammation and other negative effects of poor food choices you might be making, according to the Whole30 website.

The diet creators claim that cutting out these food groups can help you learn whether they're negatively impacting your health—such as having unexplained aches or pains, a hard time losing weight, or unrelenting skin and digestion issues. (Don't be mistaken, though; while it's an elimination-style diet, elimination diets aren't meant for weight loss.)

That said, some people (like this woman, who lost 10 pounds on Whole30 without cheating) see a lot of success with the program. Want in? Try these Whole30 recipes for every occasion.