20 500-Calorie Vegetarian Dinners That Are High in Protein

Just because you're going meatless doesn't mean you can't load up on protein—a key nutrient that supports digestion, muscle strength and even weight loss. These dinners include at least 15 grams of protein per serving for a hearty dish that's still low in calories. Whether you're in the mood for a salad, soup, sandwich or pasta, there's a delicious meal for you in this mix. Lean on recipes like our Cheesy Spinach-Zucchini Lasagna and Black Bean Fajita Skillet for a tasty, healthy way to end the day.