18 Reasons to Eat Healthfully (That Aren't About Weight Loss)
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Get Psyched on Nutrition for Nutrition's Sake
It doesn’t matter whether you want to drop a few pounds or you’re happy with your waistline as-is: Healthy eating is where it’s at. Filling up on the right foods is linked to feel- and be-better benefits, ranging from a healthier heart and brain, to a lower chance of developing cancer, to a higher chance of scoring that promotion. Check out our 18 favorite reasons why—no matter your weight-loss goals—you should put healthy fork to mouth.
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