17 Hilarious Memes Anyone With Anxiety Will Understand
Feeling anxious from time to time is completely normal. You might feel anxious starting a new job or going on a first date. You might feel anxious about signing up for the 3-month meal delivery commitment. Or about the revealing post you just sent out on social media.
Certain types of anxiety come and go (but are pretty pretty uncomfortable while they're going on). Other anxiety is chronic and you may be working on it with a therapist and or taking medications to help manage it. No matter what your anxiety comes from or looks like, plenty of people can relate. Anxiety disorders are the most common mental health concern in the United States, according to the National Alliance on Mental Illness. Types of anxiety disorders range from panic attacks, social anxiety, PTSD, separation anxiety, phobias, and even just an oversized helping of worrying about everyday life.
While anxiety isn't a laughing matter—and anyone struggling with it or feeling like it's interfering with their lives should seek professional help—we found plenty of people who found a little humor in theirs.
So, whether you’re in the mood to laugh or just want to realize you’re not the only one going through it, here are some of the most relatable memes about anxiety that might actually make you crack a smile.
my anxiety staring at me when I wake up every morning pic.twitter.com/yNKqpQKT0a
— ً (@cIutchs) March 30, 2021
high anxiety day got me feeling like pic.twitter.com/FOd0pdY43S
— bae ☾jay (@munchiesanta) April 3, 2021
me @ my anxiety pic.twitter.com/pkfUS310NS
— tya⁷ (@alienqueen77) March 31, 2021
Anyone: "you look nice today"
My anxiety: they're making fun of you.. pic.twitter.com/ZVJfFccrCW— 🦜 (@____PARROT) October 10, 2020
When you are trying to sleep early to avoid anxiety:
Meanwhile your Anxiety: pic.twitter.com/tmxrv7DsmI— Saif Masoom (@SaifMasoom8) March 28, 2021
nailed it pic.twitter.com/NhI0zrIieP
— ceeks (@70Ceeks) February 19, 2016
When you should make a phone call, but phone calls are one of the things that really, really get your anxiety brain going.. pic.twitter.com/tgj1G3WurR
— 🦋IZZY☕💜Just witchin' around (@Mowsyling) March 29, 2021
When you try to explain your anxiety to someone and they reply with “dont worry ,you will be fine” pic.twitter.com/2C0eCPvthP
— Legit hustler 💪💪🇺🇬 (@Xrisk13) April 3, 2021
this is me to me when my anxiety starts to get bad pic.twitter.com/YW27ItCQCs
— Mari💕 (@maryvampi) March 28, 2021
Anxiety: "what if this happens?"
Self: "but it won't."
Anxiety: "but what if it does?"
Self: pic.twitter.com/c9JbV8JKIs— beé kayleigh (@therealAlbert5) October 23, 2019
Me: wow today is beautiful, I'm going to have a great day!
My anxiety: pic.twitter.com/uDYtPtWt5u— le$bean mamí (@itsscynthiaa) February 21, 2017
I’ve got 99 problems and 86 of them are completely made up scenarios in my head that I’m stressing about for no absolute reason. pic.twitter.com/1sGNGnA1uh
— Gray (@TrumbullGrayson) October 24, 2018
When your life's a mess already filled with crippling anxiety and depression yet you sprinkle some procrastination for decor pic.twitter.com/PrW9hwIWVM
— Steve Stifler (@StevStiffler) January 9, 2017
Me when social anxiety kicks in and I can't decide whether or not to reply to a message that will inevitably lead to plans pic.twitter.com/EX0YxAnD1V
— Russell (@rgvl_) April 14, 2018
When the vet prescribes your pet the same anxiety meds as you pic.twitter.com/8Mi5BS6p4K
— Janet Forklift (@janetforklift) March 27, 2021
My anxiety level when texting someone who isn't part of the family or a close friend: pic.twitter.com/nyN0p1lilP
— Saya 🦊🌵✨ (@hufflefox) April 4, 2021
I really hate it when I have 20 tabs open. My anxiety is all over the place like... pic.twitter.com/rOj1e1zcAU
— Priscilla Aguirre (@CillaAguirre) April 1, 2021
You Might Also Like