17 Diabetes-Friendly Mediterranean Diet Dinners for Summer

Danielle DeAngelis

These dinners feature yummy summer flavors like lemon, leafy greens, fish and avocado, which are staple ingredients of the Mediterranean diet, one of the healthiest eating patterns around. Also, these dishes focus on complex carbs like whole grains and are lower in saturated fat and sodium, making them a great fit for a diabetes-friendly eating pattern. Recipes like our Greek Grilled Salmon Kebabs with Tzatziki & Green Beans and Cilantro-Lime Shrimp Bowl are nutritious ways to enjoy the flavors of the season.